Calm The Bleep Down Meditation & Mindfulness

I Am - Meditation


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The way the world is going these days, it is very easy to forget where we are and that we are right here and right now. This meditation uses the mantra So Hum (I AM) to remind us that we are real, we are here, and we are now.
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Calm The Bleep Down Meditation & MindfulnessBy Meditation

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