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I Changed My Diet
In this episode I talk about changes I have made to my diet in the last couple of years. Specifically my stance on carbohydrates...
Health Coach Kait's 7-Day Insulin Resistance Masterclasshttps://healthcoachkait.com/IRmasterclass
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By Kait Malthaner (BSc Nutrition and Exercise)
5
44 ratings
In this episode I talk about changes I have made to my diet in the last couple of years. Specifically my stance on carbohydrates...
Health Coach Kait's 7-Day Insulin Resistance Masterclasshttps://healthcoachkait.com/IRmasterclass
Disclaimer
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