In this episode, I share healthy ways to begin venturing out when sheltering-in-place orders end.

Thank you to Barbara Sellers for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Get Tough or Die.

The first 25 people who orders Barbara's book will receive a copy of her "Panic to Power" CD. Just email a copy of your order receipt to [email protected]

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I share how to get the rest you need during times of crisis.

Thank you to Katie Reid for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Made Like Martha.

Katie has created a free video series called, "Stress Less, Smile More," to help you experience more peace and productivity in just a few minutes at day. Breathe deeper and walk freer as you go about your busy life. Sign-up for this free "Stress Less, Smile More" series, at madelikemartha.com, today! 

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I'm joined by Shelley Hitz as we discuss how coloring can help you feel calmer and at peace.

CLICK HERE to learn more about her book Broken Crayons Still Color: From Our Mess to God's Masterpiece.

CLICK HERE to get a scripture coloring page from Shelley's Living Colors collection

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Join my conversation with Najah Drakes as we discuss how to take back control of your calendar by choosing to invest in your priorities.

Her Blog: Spark Her Blaze

Connect with her on Facebook

CLICK HERE to learn more about her book Divine Java: A Personal Affirmations Journal.

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I'm joined by Leslea Wahl as we discuss how to help kids navigate stress, fear, and boredom during their COVID-19 induced breaks.

CLICK HERE to learn more about her books.

CLICK HERE to Join Leslea's newsletter and get a copy of her short story. Shared Blessings. It introduces the characters in two of my Young Adult novels, The Perfect Blindside and An Unexpected Role.

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Join my conversation with Cherie Burgess as we discuss how choosing a surrendered heart helped her heal after the pain of infidelity.

CLICK HERE to learn more about her book A Memoir of Spiritual Healing After Adultery: The Surrendered Heart

CLICK HERE to get a copy of Cherie's Soul Alignment journal for FREE.

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I'm joined by Misty Williams as we discuss the importance of high quality sleep and how you can get your best sleep ever.

Join the Your Best Sleep Ever Summit for FREE by CLICKING HERE.

Join me April 23-25, 2020 for three day Sacred Rest Retreat.  CLICK HERE to Learn more. 

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Join my conversation with Cheri Gregory and Denise Hughes as we discuss why it's important to choose your words before you need them. 

CLICK HERE to learn more about their book Sensitive and Strong: A Guide for Highly Sensitive Persons and Those Who Love Them.

Take the Are You A Highly Sensitive Person Quiz by CLICKING HERE.

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I'm joined by Dr. Barbara Lowe as we discuss how choose wholeness in every area of your life.

Join the World Women's Wholeness Summit for FREE by CLICKING HERE.

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Join my conversation with Dr. Michelle Bengtson as we discuss how to break anxiety's grip off your life.

Thank you to Dr. Michelle Bengtson for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Breaking Anxiety’s Grip.

Fight against Worry, Fear and Anxiety with the truth from God’s Word in this free download from Dr. Bengtson. CLICK HERE

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith