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This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the toughest most experienced runners. You need to put this one on your list of trail marathons to try.

Go check out there Facebook page for more info.

You can see more of the course here. 

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There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each.

Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun.

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It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head out and volunteer and take in all that is Western States Endurance Run.

Western States 100 website

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This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone.

We also talk about a little about Western States and the lead in days to the race. Talk about amazing! Love this race and this is one you can go and enjoy even if you don't have an entry. Go volunteer and cheer and take in all that is Western States Endurance Run.

T-Rex 10 Miler:
Western States 100 website: 

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Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump through to get in. We discuss just what it takes to get to the starting line in this episode. For more info click the link below. 

Results and Tracking: https://www.ultralive.net/ws100#tracking/info
 Western States 100 website: https://www.wser.org/

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Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops.

 Charlevoix Marathon website

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This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure!

Click here for more Girls on the Run info
Click here for more Bayshore Marathon info
Click here for more Riverbank Run info

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Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run.

Also, we talk about another race. The Tulip Time 5k and 10k here in Holland Michigan. A really fun event with a great course and great people along the way.

Check out the Tulip Time race info here!

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We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun and fast north east race.

White Mountains race website
Checkout more Revel races here

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When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. 

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