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We talk with Catra Corbett about her story and a lot more! This is a great discussion of everything life and running. Real, raw and vulnerable is all over this discussion. I hope you enjoy it and share it with someone.

Catra Corbett website
Catra's book Reborn on the Run

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Matt has a LOT of stupid ideas. We talk about just some of those today. Be sure to check out Matt's Stupid Ideas web page or his Facebook page to see more. 

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What's it like to run your first ultra? What's it like to hike and climb up mountains? We talk about both of those things in this weeks episode. 

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Christy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life. 

Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more. 

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We have dreams...like so many others. Let's discuss some Turkey Trots and much much more. Don't forget to give thanks for all the blessings in your life and reach out to someone and let them know how much they mean to you. Give tons of grace and understanding in the busy holiday season. 

Thank you all for listing and being a part of this podcast. 

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This week, we take a little road trip back home...to where it all started. We sit down with Nicole's dad and talk about what got him started and what got Nicole into running. In turn, that got a lot of us excited and into running as well. 

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Martha from the Martha Runs the World podcast reached out to have us join her on the podcast. This is that interview. Be sure to check out her podcast by clicking the link below.

Martha Runs the World Podcast 

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We talk with Marc Vander Kooi about how he went from running to get better health insurance costs, to hopefully one day qualifying for the Boston Marathon. 

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Josh Sprague joins us by phone from Texas to talk about what started Orange Mud and a WHOLE lot more.
Check out Orange Mud for all your hydration needs. They have some amazing gear to keep you hydrated while running. Also check out the Transition Wrap which is an awesome piece of gear for more than just running.
Check out Seven Clay for amazing custom company gear. 

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We've talked about My Team Triumph several times on the podcast. Who better to have join us than one of the founding members of the organization?

Want to get involved? Click the link to My Team Triumph West Michigan.

Want to join us at the MTT Ball and meet some of the captains and angels? Click the link to purchase a ticket and help an amazing organization. 

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