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We have been talking about this a little bit on the last few podcasts and wanted to give it a dedicated podcast. We're only scratching the surface here and it would be great to see a big push in volunteers showing up for races. If you run races you should consider volunteering at one soon. The reward is so worth it!

Consider volunteering for a couple races coming up:
She Runs Grand Rapids 2023
Tri Del Sol Triathlon 2023
Or maybe one of the other races we've talked about. 

Thanks so much for listening and sharing this podcast!

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Race Director Ron Knoll joins us on the podcast this week to talk about some races and what all it takes to put a race on.

Check out his races here:
Bear Lake Tri and Du
Armed Services Marathon
Grand Haven Triathlon

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We have some experienced runners join us on this podcast and they have seen a lot. Listen and learn as they share some things on how they've made running fun and enjoyable for so many years. 

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We sit down and discuss the last weekends Groundhog Day Marathon, Half-Marathon and the 1/6th Marathon World Championship. Freezing temps, snow packed trails, some whiskey shots, boos and more.

Checkout our YouTube channel here. Click the like, subscribe and share it with someone! Thanks so much. 

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Join us as we discuss what all these have in common with Patrick Dunning of the West Michigan Whiskey Rollers. They have a couple or races local to Grand Rapids, MI.

Check out there website.

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We talk with Marathon Don, race director for the Grand Rapids Marathon and the Groundhog Marathon. He shares some of what it took to start his first Marathon and how that transitioned into starting more.

Sign up for the Groundhog Marathon
Sign up for the Grand Rapids Marathon

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We have some fun and exciting things happening for the I Don't Know Running podcast in 2023...and it starts here! Join us on the adventure. 

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Adventure racer and Ultra Runner Ben Braman shares his journey to becoming a pioneer trail builder in Kentucky. See what it takes to dig in and build a trail where one does not exist. He has a real passion for his work and for his town and area. 

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We have Brad Pruim join us again on this episode to ask him some questions about the Stryd foot pod.

Check out the Stryd Pod for measuring power during your run. We dive in a little deeper and see what this little thing can do for your running. 

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We talk about what happened in 2022 and we discuss what's going to happen to the podcast in 2023. 

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