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These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing!

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Mitch ran number 169 marathon or longer. It's time for a race recap. It's called "We Run This Beach" in Gulf Shores Alabama. See link below for more details on the race. Also, Brian comes back and joins us to give his thoughts as he joined Mitch on this adventure.

We Run This Beach website

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Terence and Dave from PT Sports Pro are back! This week we talk about what it actually means to have PT Sports Pro at your race. We'll ask the question, "Do you really need medical or is it a luxury for a race?" Lot's more is discussed and talked about around these subjects.

Check out the new PT Sports Pro website

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It's TIME!! We talk about our latest information on the IDKR Race coming towards the end of the year. Listen to learn more. Also in the process we'll talk about how good or bad some race websites are and how frustrating it can be for people just trying to find some very common and simple information.

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One of us is on the hunt for some new running shoes. Join us as we discuss our shoes and the changes we may or may not be making. What shoes are you wearing? What do you like or what do you NOT like? Share in the comments to help others make informed decisions for their next purchase.

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Terence from PT Sports Pro is back to enlighten us again. We continue to learn about running along side everyone listening and watching the podcast. Be sure to comment or send us an email with any questions you have. We want to help everyone continue to grow their enjoyment of the sport they're in. 

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Description HereHere's the first race of the year we're recapping. Groundhog Day Marathon in Grand Rapids, MI. It's a looped course making you feel like you're in the movie by the time you finish...if you do finish.

Here's a link to check out more about the Groundhog Day Marathon

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We all reach it at some point in the north. The dreaded winter blues. We talk about a few things to help kick you out of that at least with regards to running. Also...vote on the beard!!

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PLEASE!! Share this podcast with someone. Help inspire and motivate others.

Join us on a journey to see what it's like to compete against the toughest Ironman course in the world along side the top athletes in the world. Team Agar is an inspiration to all. Not just athletes or people who do endurance sports but rather to everyone! They embody the spirit of not setting limitations on yourself no matter what your circumstances are. Sit back and listen to the story of Johnny Agar and his IMPossible Mile. Check out the book he and his mother, Becky, wrote. You will come away with a new sense of purpose in your life.

The IMPossible Mile book on Amazon

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Checkout more about Johnny Agar's story here

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We are partnering with PT Sports Pro to bring you these Wednesday episodes that we hope will actually teach you something. Join us as Terence and Dave tell us a little about what gear you need to get started for your first race. 

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