
Sign up to save your podcasts
Or


In today's AMA on-air episode, Adele answers a listener who recently experienced a breakup, is about to turn 30, and wants kids. Another listener wants to build their confidence in social settings, so Adele gives 5 tips on how to improve this She also shares her thoughts and advice for tackling the dreaded Sunday scaries. We hope you love this ep, thank you for listening!
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Mental health helplines
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):
Hosted on Acast. See acast.com/privacy for more information.
By Adele Maree5
99 ratings
In today's AMA on-air episode, Adele answers a listener who recently experienced a breakup, is about to turn 30, and wants kids. Another listener wants to build their confidence in social settings, so Adele gives 5 tips on how to improve this She also shares her thoughts and advice for tackling the dreaded Sunday scaries. We hope you love this ep, thank you for listening!
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Mental health helplines
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):
Hosted on Acast. See acast.com/privacy for more information.

422 Listeners

164 Listeners

271 Listeners

40 Listeners

143 Listeners

168 Listeners

837 Listeners

93 Listeners

31 Listeners

11 Listeners

10 Listeners

18 Listeners

7 Listeners

19 Listeners

5 Listeners