YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

In 2026, we aren't taking things personally. Why small moments feel like rejection, and how to stop making them about your worth!!

My weekly recommendation that I mentioned on air is linked here!

💌 Send in your submissions here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

The realistic habits that I believe have made me healthier, happier & calmer!!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

Today we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

For the girls wondering if it’s a slow burn or if he’s wasting your time.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Confidence comes after you start, not before.

My rec is actually PAW lab lol, not pet lab!!! Shop here!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

How to stay hopeful when you’re doing everything right, and love still hasn’t happened.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Maybe the mundane isn’t so bad after all! It is actually a privilege.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

What happens when you love someone, but your values don’t align?

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck, bored, or just a little off? Let’s get you out of that rut, bring some fun back into your life, and start feeling like YOU again. Adele approved!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

What happens when you change, but your friendships don’t? And how do you know if they miss you, or the old you?

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.