Your Safe Space

Questioning your future together, knowing when to stop waiting, and the fear of wasting years together in your long term relationship.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

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If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Missed you guys sm but we backkkkkk!!!! Some updates post Bali, and why we don’t need a new year to make a fresh start!

Here’s how to get clear on what matters and follow through!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

Questioning masculine and feminine energy in dating, and whether these rules help us find love or actually making us second guess ourselves.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

What changes when you back yourself, put in the effort, and start treating your life like it matters.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

The small things, hard truths, and life lessons that I believe make your 30s better than your 20s.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

How social conditioning, perfection culture, and fear of judgment keep women small and what to do instead!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

Why does 30 suddenly make you question who you are and what you tolerate? Let’s unpack the shift from your 20s to your 30s.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!

In 2026, we aren't taking things personally. Why small moments feel like rejection, and how to stop making them about your worth!!

My weekly recommendation that I mentioned on air is linked here!

💌 Send in your submissions here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.