In this episode of Live Life by Design, Katy Marie opens up about her transformative journey of self-discovery and breaking free from societal expectations. From navigating life post-divorce to reconnecting with her authentic self, Katy shares her courageous story and the life lessons she’s learned along the way. Tune in as she discusses overcoming challenges, redefining happiness, and the power of trusting your inner voice.

Stay Connected with Jeff: Instagram: instagram.com/jeffreymendez_papi

TikTok: www.tiktok.com/@live.life.by.design

Learn more about Studio 168: studio168p.com

🎧 Subscribe to our channel for regular updates and insights into living a life by design!

⏳ Timestamps

00:00 - Introduction and Welcoming Katy Marie

00:17 - Katy’s Life Update & Name Story

00:39 - Life After Divorce and Choosing Her Name

01:17 - Navigating Major Life Changes

02:06 - Discussing the ‘Hard’ Moments

03:20 - Feeling Disconnected and Empty Inside

04:06 - The Moment of Clarity & Leaving Marriage and Religion

05:18 - Starting Over with No Experience

06:23 - Trusting Her Gut & Following an Uncertain Path

07:11 - Rediscovering Herself and Rebuilding from Scratch

08:33 - Coping with Abandonment from Family and Friends

09:59 - Facing and Overcoming Deep Emotions

12:32 - Co-Parenting, Family Dynamics, and New Beginnings

17:26 - Reactions from Others: Judgment, Support, and Haters

24:45 - The Healing Power of Nature and Spiritual Connection

29:02 - Embracing True Friendships and Authenticity

35:09 - The Importance of Feeling and Being Present

44:20 - Exploring Breathwork and Subconscious Healing

52:25 - The Role of Nature in Katie's Healing

01:07:24 - Katy's Coaching Approach and the Healing Power of Mountains

01:11:25 - What It Means to Live Life by Design

Hosted on Acast. See acast.com/privacy for more information.