
Sign up to save your podcasts
Or


Chris deals with a common question in therapy: What do I do: I have anxiety, not OCD. The Cognitive Model provides a useful roadmap for understanding anxiety-related symptoms; and it offers a practical, step-by-step guide for beginning to change their severity.
Feel free to reach out with any questions you might have. [email protected]
If you found OCD Straight Talk helpful, consider giving us a 5-star rating and supporting the podcast to help us produce more content.
By Chris Leins, MA, NCC, LPCC-S4.8
9595 ratings
Chris deals with a common question in therapy: What do I do: I have anxiety, not OCD. The Cognitive Model provides a useful roadmap for understanding anxiety-related symptoms; and it offers a practical, step-by-step guide for beginning to change their severity.
Feel free to reach out with any questions you might have. [email protected]
If you found OCD Straight Talk helpful, consider giving us a 5-star rating and supporting the podcast to help us produce more content.

1,455 Listeners

829 Listeners

761 Listeners

27,989 Listeners

113,121 Listeners

7 Listeners

136 Listeners

78 Listeners

263 Listeners

145 Listeners

16,525 Listeners

69 Listeners

20,222 Listeners

11,184 Listeners

38 Listeners