A Dream Cut Short: Kristin Mitchell’s Story

In June 2005, 21-year-old Kristin Mitchell was on the brink of a bright future—freshly graduated, a new job at General Mills, and a place of her own near Philadelphia. Life was falling into place.

But one thing was dangerously wrong—her controlling, emotionally abusive boyfriend. On June 3, she decided to break free. That choice cost her everything.

Her father, Bill Mitchell, joins us to share Kristin’s story and how her tragic loss fuels his mission to protect others. If it happened to Kristin, it can happen to anyone.

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 https://whyisurvived.com/

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Asia’s Orchestrated Life: Born into a Cult  - Part 2

Asia wasn’t just born—she was designed for a purpose. Raised in the LDS/Mormon church, her life was carefully orchestrated within a world of drug abuse, satanic rituals, and unimaginable trauma. At 36, therapy unlocked repressed memories—horrific truths of her induction into an underground cult at age five.

By 21, her marriage was a setup. When she tried to break the engagement, her father’s brutal punishment left her no choice but to comply. In this episode, Asia reveals the chilling realities of her past, how the church recruits outsiders, her journey to forgiveness, and where she stands with God today.

Letters to the People is Asia's podcast. Check it out for more stories. www.letterstothepeople.com

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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**This episode contains graphic content. It is shared willingly by the guest and has not been verified by the host.

Trapped in Darkness: Asia’s Shocking Truth

Desperate for help, Asia sought solace from crushing depression—only to uncover a nightmare buried deep in her past. Repressed memories surfaced, revealing the unthinkable: as an infant, she endured satanic ritual abuse within the very walls of her beloved LDS Mormon church. Her faith, once a refuge, masked unimaginable horrors.

In this episode, Asia courageously shares her journey to reclaim her life, expose sinister secrets, and seek justice. Brace yourself for a chilling account of survival, mind control, and the fight to break free from the shadows.

Check out,Letters To The People podcast: https://letterstothepeople.com/episodes

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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Sean Dustin, host of No Where To Go But Up, joined me for a powerful interview. Awarded the #1 mental health podcast by SceneSnobs Network, Sean has a past marked by abuse, addiction, dealing drugs, failed relationships, and losing parental rights. His podcast became a space to share his pain, shame, and transformation.

I asked, “What’s the first time you broke the law and didn’t get caught?”

At 16 or 17, high and restless, Sean and a friend tried to break into a car in his own neighborhood. As they struggled, the window suddenly shattered—echoing loudly in the quiet night. Panicked, they ran and hid in the bushes. Moments later, a car sped by, followed by the police. Were they caught? They waited in fear, hearts racing.

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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Day 2 – 7:30 a.m. I didn’t cry this time. I drove the scenic route to Frogbones with dry eyes. There was a little knot in my stomach.  Today wasn’t so much about pulling the trigger as it was, the sound of a gunshot and feeling the recoil. I could feel the tears. Like a puddle on my lower lid. I was thinking if I just keep my head straight the puddle would remain there and not start running down my cheeks. Freddie saw it. He looked at me and said, “look. You are safe. I won’t let anyone hurt you.”

 Follow me as I continue my journey of learning how to overcome my fear of using a firearm.  It's the continuation of episode 9. In addition, meet Ethan the GM of FrogBones and Freddie the Range Safety Officer and private trainer who helped me learn the fundamental of safely using a gun.

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Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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Most people learn gun safety before facing danger. Not me—I survived gun violence first. Now, I’m confronting the very weapon that once terrified me.

Does this sound familiar? As a trauma survivor, you're desperate to reclaim your sense of safety, but the path is full of fear and contradictions. Facing firearms doesn’t automatically bring confidence—it can leave you feeling even more exposed. The frustration is crushing.

In this episode, we take a different approach—one rooted in understanding, trusted support, and true empowerment. You’re not alone. Healing starts here.

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Apple Podcasts:
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Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
 https://whyisurvived.com/

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How does law enforcement help our communities?

James
I think law enforcement is very proactive now. There's a lot more community policing and community outreach. There are things we do behind the scenes you just don't see. Just by presence, we try to keep crime down.

Jen Lee
I know you are not in New York or Chicago or an area like that. Different regions experience different things. Without disclosing your exact region, what are the nature of your calls?

James
 Most of my calls that I'm dealing with are going to be domestic. I work nights. So I deal with a lot of drunks, domestics, more of the violent side of stuff that we end up having to go to. Medical calls, a lot of medical calls because where we are, we respond before an ambulance crew will get there. We are going to be the first people you see.

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Domestic violence is the leading cause of injury to women, surpassing car accidents, muggings, and rapes combined. Every 9 seconds in the U.S., a woman is assaulted. Abuse takes many forms—physical, sexual, emotional, and psychological.

Gail, at first, the relationship felt like a dream—love notes, admiration, and unwavering support. But as it progressed, verbal abuse crept in, followed by apologies, gifts, and empty promises. The cycle had begun.

In this episode, Lori Sutherland from the Women's Center in Melbourne, Florida, joins us to discuss domestic abuse, the importance of boundaries, and the journey to rebuilding self-esteem. Many victims struggle with denial and shame, often manipulated into believing it's their fault. But healing starts with recognizing the truth and reclaiming strength.

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Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/

The background music is written, performed and produced exclusively by purple-planet.com.
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Sheriffs hold an elected position and are responsible for maintaining law and order and enforcing the law. Sheriffs are accountable directly to the citizens of their county, the constitution of their state, and ultimately the United States' constitution. 

Sheriff Ivy's contributions are vast on a local, national and international level. He has been recognized twice during his career, by the International Association of Chiefs of Police for his innovation and partnership approach to fighting crime.
He answers several questions about situations happening all over the United States.
To find additional information about the Sheriffs Dept and the programs they offer in Brevard county visit, https://www.brevardsheriff.com/home/

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Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/


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At five years old, you're not processing this could be a bad person, potentially, you should run. All I knew is that this was somebody my mom and I had met. So I got in the car and he said,"here's some candy. I'm going to lock up the shop and then we'll go."  I remember sitting there holding the candy that he gave me. They were Smarties, those chalk tasting things that still have addictive qualities. My mom was very much a health nut. So I'm sitting there holding the Smarties thinking, this is so wrong. It made me feel guilty and wonder if I should do this. I had heard the stories about the bad people who offer you candy and I'm like, "you know but this is not the same. I know him so I'm okay." 

Connect with Jen:
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Apple Podcasts:
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Loved this episode? Leave a review and rating on Spotify or Apple Podasts.

Purchase my book or Audiobook: Why I Survived:  How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/


The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

Support the show