How Did We Get Here?

I Need Peace With My Brother

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Emma has ongoing issues with her brother who she says has strong animosity towards her. Emma wants to come to a place of peace with the situation.

To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

Other helpful organisations: -

  • MIND - www.mind.co.uk
  • NSPCC - www.nspcc.org.uk
  • NAPAC - www.napac.org.uk
  • Alcoholics Anonymous - www.alcoholics-anonymous.org.uk
  • Stand Alone - www.standalone.org.uk
  • NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
  • SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
  • WELLDOING - www.welldoing.org
  • NICE - www.nice.org.uk/guidance


    • You will find the transcript for episode 10 here: https://somethin-else.github.io/transcripts/hdwgh/episode10.txt

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