Ever felt like you're moving so fast that nothing really sinks in anymore? Me too. In this solo episode, I talk about hitting pause after over 80 weeks of non-stop podcasting. For the first time, I took a step back, and in this episode, I share why. I open up about the mental toll of juggling everything from running a business, growing a podcast, and trying to be there for my family. We talk about social media breaks, disconnecting to reconnect, and why it's so important to be present for the people in front of you.