It's been a long time since I have had a question and answer on the podcast and since releasing simplifying jiu-jitsu, I have gotten quite a few follow up questions! So, I wanted to do a Q&A episode to really help with that.

Jeff Shulze( is arguably one of the toughest red heads on the planet(second to WWE's Sheamus). On top of being a jiu-jitsu black belt Jeff is also studying to get his Doctorate in Clinical Psychology.

Using jiu-jitsu and psychology in tandem is what makes Jeff's prospective so unique. This is the perfect episode if you're looking on how to get the mental edge in your training room.

You can follow I suck at jiu-jitsu show's host, Josh McKinney (@thejoshmckinney) on Instagram to keep up with the latest projects of the show. Also, don't miss out on your free copy of Simplifying Jiu-Jitsu at bjjsucks.com/simple

On the Episode 50 Super show, the Perfect Practitioner, Josh(@thejoshmckinney) sits down with 3 of the best black belts that he knows to discuss what would be considered as their areas of expertise.

In the first interview he sits down with Steve McKinney as Steve explains some big things that you are probably missing in your nutrition and recovery routine.

Then, Josh talks to his first black belt, Justin Huff about how someone can earn a black belt while a full-time student or while having a full-time job. Justin gives some excellent tips on perseverance and beating discouragement.

Finally, Josh sits down with his coach Kyle Watson(@watson_martial_arts) to teach some learning hacks for one of the biggest struggles in most people’s jiu-jitsu, takedowns!

www.bjjsucks.com/simple

In today's episode of SuckLess Saturday, Josh discusses how archaic training methods are limiting our speed of progression. 

In today's episode Josh interviews teammate Kristen Beatty on how jiu-jitsu has helped her mental health, how to overcome being a "bad  competitor," and proper grammar.

Learning to make decisions is one of the easiest ways to increase efficiency. Learn how now!  

In today's show Josh interviews one of the first sponsors that he ever got in jiu-jitsu, Lionel Turner, owner of LEaO Optics. This is probably one of the most wide ranging episodes we've ever released. Enjoy!

In today's interview Josh talks to long time friend Mark Vives. In this interview Mark shares his story from opening his school, overcoming a suicide attempt, and one day becoming one of the best masters competitors that the world has ever seen!