In this episode of Femme on the Spectrum, Elizabeth explores the complex topic of Pathological Demand Avoidance (PDA), an autism profile marked by a strong need to avoid all demands and expectations. She explains that individuals with PDA are not simply being difficult or stubborn, but instead, their resistance comes from a place of feeling overwhelmed. Elizabeth emphasizes that understanding PDA is crucial for providing the right kind of support and offers strategies like providing choices rather than demands, using humor to diffuse tense situations, and practicing patience and empathy. In comparing PDA to other autism profiles, Elizabeth points out the distinct social dynamics and significant emotional responses associated with PDA. Whether it's dressing up as a superhero to make wearing pants more appealing or likening avoiding demands to dodging responsibilities like a ninja, Elizabeth uses creative comparisons and a sprinkle of lighthearted humor to demystify PDA and provide practical and insightful advice for supporting individuals with this autism profile.