
Sign up to save your podcasts
Or


Ian Thurber is a 17 year veteran of the fire service and health coach. We discuss his journey into the fire service, water rescue, his health decline, healing the gut biome and so much more.
"Health and fitness has always been important to me but I've alwaya felt that something was missing, especially in the first responder community. Over the past year and a half, I've dived deep in the world of gut health and now share it however I can as the missing link in first responder (and general) health and wellness as well as preventative measures. I've also obtained my Life and Performance Coaching certificate to better help and serve."
By James Geering4.9
639639 ratings
Ian Thurber is a 17 year veteran of the fire service and health coach. We discuss his journey into the fire service, water rescue, his health decline, healing the gut biome and so much more.
"Health and fitness has always been important to me but I've alwaya felt that something was missing, especially in the first responder community. Over the past year and a half, I've dived deep in the world of gut health and now share it however I can as the missing link in first responder (and general) health and wellness as well as preventative measures. I've also obtained my Life and Performance Coaching certificate to better help and serve."

599 Listeners

14,285 Listeners

30,825 Listeners

421 Listeners

5,955 Listeners

10,967 Listeners

6,486 Listeners

168 Listeners

1,836 Listeners

45,768 Listeners

772 Listeners

493 Listeners

638 Listeners

342 Listeners

586 Listeners