The Food Medic

S5 E9: IBS, Probiotics and Prebiotics


Listen Later

In this week's episode Hazel is joined by Dr Eirini Dimidi, a registered dietitian and Lecturer in Nutritional Sciences at KCL. Dr Dimidi is undertaking research on nutrition-based interventions, including fibre, plant foods, prebiotics, probiotics, and the low FODMAP diet, in gastrointestinal health.

Topics include:
* What is gut health?
* How do we know if we have a healthy gut microbiota?
* IBS: diagnosis, management, and dietary advice
* The Low FODMAP diet
* Probiotics and their role in IBS and in healthy individuals
* Evidence for probiotic food and drink in gut healthn
* IBS and a plant-based diet
* Food and Mood: the gut-brain axis.

If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.

@thefoodmedic/www.thefoodmedic.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Food MedicBy Dr. Hazel Wallace

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

296 ratings


More shows like The Food Medic

View all
The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

254 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

379 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

622 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,045 Listeners

Happy Place by Fearne Cotton

Happy Place

1,167 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,326 Listeners

Food For Thought by Rhiannon Lambert

Food For Thought

198 Listeners

Saturn Returns with Caggie by Saturn Returns Production

Saturn Returns with Caggie

96 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

825 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

188 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,010 Listeners

Stompcast by Dr Alex George

Stompcast

37 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

534 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

44 Listeners

Ladies Who Launch by Rochelle Humes

Ladies Who Launch

43 Listeners