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Our first Q&A!!!! Whaaaat!?! We are so excited to share our answers to your questions ranging from religion, to break ups, to health, and so much more! Also… our longest episode ever hehehe

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WE'RE BAAAACKKK!!! We miss you guys so much, we're so excited about this one! Join us for some real talk about trusting our gut feelings while also wrestling with the our egos can throw us off course. We'll share stories, swap insights, and dish out practical tips for finding that sweet spot between following your instincts and keeping that ego in check. It's a casual chat that'll make you think twice about the choices you make and why you make them. So, grab your headphones and let's get real about intuition and ego – because life's too short to let the ego rule!!!

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You may be taking the time to cleanse and restore your physical body as you reset and prep for each week ahead, but are you doing the same for your energetic body? If you didn’t know, we have 7 major energetic points; the 7 chakras. Derived from the Hindu culture and found in many others, studying the chakras of the body proves to be extremely beneficial for all. Discover how to integrate chakra work into your daily life for improved physical, emotional, and spiritual well-being. Whether you're a beginner or experienced in chakra work, this episode will empower you to enhance your inner balance and vitality!

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We all know what if feels like to lose ourselves a little bit when getting into a new fling/relationship... but it doesn't have to be that way! In this episode, we chat about how we hold our power when in the dating scene and how to avoid becoming overly attached to the person and outcome. Be open to any and all experiences in your life. Wether it's a lesson or a lifetime, you will always gain! 

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An L is nothing but a lesson and we’ve learned to live our lives with grace and acceptance! In this episode, we chat about ways we flow through life without regret even when we make mistakes. From grief, to reactivity, we choose to grow and learn from the things we cannot change rather than holding onto them.

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Ever feel like you're holding onto stagnant energy more than usual? Maybe even just physically fatigued and drained... if so, its time for a DETOX! In this episode, we discuss our recent fasting experiences and how it has reset our bodies and allowed for a deeper connection with source. We also share some of our favorite ways to release control and let our faith lead the way when life brings uncertainty.

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THE ASCENSION IS FINALLY HERE!!!! In this exciting episode, we're thrilled to announce the official launch of our groundbreaking FLOWI app and introduce you to our transformative ASCENSION program. Get ready for a life-changing journey across all aspects of your life, including mental well-being, abundance, health and fitness, happiness, creativity, and more.

Mark your calendars, because the FLOWI app will be available for download on the 25th of September, paving the way for your personal transformation. And that's not all – the ASCENSION program kicks off on the 2nd of October, offering you a unique opportunity to elevate yourself to new heights.

Join us as we embark on this incredible journey towards self-improvement and fulfillment. Stay tuned for more details and prepare to take the first step towards a brighter, more enriched life. 

***FIRST 1000 TO SIGN UP ON THE MAILING LIST GETS 50% THEIR FIRST MONTH*** LINKED  IN OUR YOUTUBE DESCRIPTION/INSTAGRAM/TIKTOK BIOS!!!!! 

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Ever feel like you just need a lil jumpstart? So do we… It’s been a WEIRD couple weeks, we just want to put some gas in our tank and start DRIVIN!!! In this episode, we chat about all the ways we re-energize ourselves when were feeling low. From our diets, to our environments, even down to ways we stay grounded when life is throwing us through the wringer. TAP IN❤️

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You can't get a new wardrobe if your closet is already full... Same goes for life; you can't expect your life to change if you're still holding onto the things that no longer serve you. You must let go before you can let flow!!  In this episode, we dive into recent break ups, career changes, and so much more. TAP IN!

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We'll be honest... we've been feeling a little low. Thankfully, we know that lows are just as normal as highs and we give ourselves permission to just BE as we are. In this episode, we talk about how we gracefully flow through the low moments and share the importance of surrendering and releasing. We also challenge the perspective of feeling "low" and how it may actually just be your source communicating with you exactly what you need.... all this with quite a few laughs and unedited moments. Love u :) 

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