Don't moms give the best advice? Lucky for us my Mom is in town and joins me on the podcast to help me take a step back and shift perspective. Plus, she answers some of YOUR questions and shares a few stories with us. I love you mom!

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 Episode Breakdown:

-00:00 Welcome, Mama is back

-00:05 Make sure to subscribe and follow to keep me going 

-2:58 My mini me

-3:31 13 shots of coffee later 

-5:18 There’s constant good and bad all the time  

-7:55 My next, and only partner, Athletic Greens is so amazing because it’s all the vitamins I need in just one supplement. I love adding lemon to mine in the morning and I’m definitely addicted. You can get a one year free supply of immune supporting vitamin d and five free travel packs at athleticgreens.com/idiotpodcast

-11:07 Answering your burning questions 

-19:03 Our family origins 

-22:22 Finding the humor in everything 

-25:45 Poop or get off the pot 

-29:00 Acceptance vs. control 

-32:14 The ups and downs that come with dementia 

-35:56 Something special coming with Kyle Dunnigan

-36:20 Comment your favorite part of the this episode below

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I find it incredible when I start saying yes more. I’ve learned from my past that if there’s no opportunity out there for me, I can create my own. Keep listening to find out how I stopped worrying about how others were defining me and leaned into my own creations that lead me to what I do now. 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 Hey girl hey

-00:47 I’m so grateful to be here today 

-1:00 Subscribe & follow along the podcast 

-1:30 My 12 hour shoot with Bella Thorne

-3:00 If you don’t know who King Bach is, now you do  

-4:00 What happens when you’re a six foot, female comedian 

-5:42 I was a Capital One runway model for a day 

-8:15 How was I supposed to be having fun??

-10:00 Taking control of my own destiny 

-11:50 I have exciting collaborations in the works with Adam W, and Hannah Stocking

-13:00 What 70 year old do you know having sleepovers?

-14:20 Comment and let me know your thoughts on the podcast

-16:00 The power of staying in the present moment 

-16:38 One of my favorite books, The Power Of Now

-17:27 I love you all very much

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Have you ever let the smallest thing become the biggest catastrophe? Because I have. I realized this week just how dependent I am on all of my devices; it got scary. Can you guys imagine not being able to scroll social media, call your mom, and Google how far we are from the moon right now? Nothing like a good reset to set your mind right, even if it’s not by choice. 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Hi, welcome, hello!

-00:11 Like this video if you enjoy it, or even if you hate it

-00:30 Story time: I lost something 

-1:40 Drug dealer or physiatrist? 

-2:50 How did I get myself locked out…

-5:19 The mental block kicked in 

-6:00 Try again, try again, try again

-8:56 Was it worse than death? 

-10:11 We can all just simplify our lives! 

-11:38 I don’t even feel safe without this 

-16:05 I’ve started gaining again (: 

-18:00 Oh my god Athletic Greens is really helping me now, it has all the vitamins and minerals I could possibly need all in one drink and it tastes so delicious. If you visit athleticgreens.com/idiotpodcast you can get a 1 year supply of immune supporting vitamin D plus 5 free travel packs.    

-21:12 Walking through the fear 

-23:00 Comment and let me know how you’re doing

-24:12 I love you, bye!

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Do you ever get so overwhelmed that it feels like no area of your life is working properly? Everything in my house is breaking and I don’t know where to begin fixing things…All of this single parent stuff is really setting it. Reality is truly wild and just when I think it’s gonna go one way, it goes an entirely different direction. Since nothing is working in my life, I’m just going to have a laugh! 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 What’s Up? I’m straight up unhinged at the moment 

-1:10 I’m grateful for all the blessings 

-1:30 Nothing is working in my life…

-3:19 The weight of being a single parent 

-5:00 What if I ran away from all of it!?  

-8:28 My favorite athletic partner, Athletic Greens has a shit ton of antioxidants, vitamins, and minerals in it that I love. You can get a FREE 1 year supply of immune supporting Vitamin D and 5 travel packs with your first purchase at Athleticgreens.com/idiotpodcast   

-13:00 I’m loving my support system 

-13:13 I need to start the 7 Day Mental Diet again

-14:00 Reality is hitting me

-14:55 Change is equally as scary as it is amazing 

-15:30 We got this people!

-16:20 Going to hang out with my hilarious friend Kyle Dunnigan

-17:35 Remember your mortality 

-19:35 Follow and comment!

-20:00 I love you all so much!

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Do you struggle with shutting off your brain like I do? Lucky for us, Stephen Hilton is on the show today to chat about his new Theta Wave Meditation. Maybe it will get us to actually be present in the moment, wouldn't that be nice?     

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 Welcome back to my podcast! 

-00:44 What is the Theta Wave Meditation? 

-1:56 No more earthly problems 

-2:41 What the brain cleanse felt like for me 

-4:28 Theta, Beta, Alpha, whatever works for you

-6:30 Words I can’t say correctly 

-8:06 What am I SO happy about?!

-10:45 The benefits of binaural beats 

-12:50 Listen to my favorite thing Stephen has EVER done…

-14:00 Why you should give, give, and then ask

-14:55 The flood is flooding 

-19:42 Mood swings & ALL the things 

-21:36 Follow me on TikTok

-28:55 That wasn’t that awkward at all

-30:15 Comment where Stephen should start his tour 

-31:00 Listen to Stephen’s Theta Wave Meditation 

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Have you ever wondered why I am the way I am? Well Mother Idiot (AKA MY MOM!) is joining me today to explain just that. Plus, she’ll give us her most important piece of life advice ever. 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Welcome! I’m here with Mother Idiot (AKA my mom) 

-00:27 Subscribe, and like to keep me going 

-2:38 Life sucks & then you die 

-3:33 I want my lunch back 

-4:29 Never antagonize a crazy person, and don’t trust anyone with big hair 

-6:55 You can sing along if you know the words 

-9:20 My mom’s most important piece of life advice

-12:11 The time my call with mom turned into a backyard break in...

-12:50 I’ve got my Mother hoodie on, it’s on sale at https://shopboibs.com/  

-14:12 I thought it was safe to leave my back door unlocked…

-18:02 Going, going, GONE

-21:02 The plot thickens 

-21:53 The White House meets Scarface

-26:26 Comment your best scary stories below

-28:08 Police & Pjs 

 

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What do YOU believe life is all about? I'm sharing my thoughts on this and getting back to my core while leaning on the power of women (cause women are pretty freaking powerful). Thank you for being here and I love you!

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Hey, how are you?

-00:20 Follow, comment, and subscribe if you haven’t already

-01:55 Are you diving into your passions?

-02:20 Working on my comedy sketches and it feels so good

-03:30 I’m leaning on the women around me

-05:12 Take ownership of your health with Athletic Greens! Visit athleticgreens.com/idiotpodcast 

-09:13 Let’s talk about The Law of Assumption

-11:30 Act as if everything is already the way you want it

-13:40 Thank you for staying with me

-15:45 I’m excited to focus on what’s right

-17:30 I appreciate you! Comment your thoughts, feelings, and experiences.

 

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We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some time to meditate with me. For optimal results put this on everyday for 30-days. Who knows, maybe it will change your life. 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Welcome, I hope everyone is doing well!

-00:42 Follow, comment, and subscribe to the show if you haven’t already

-00:58 New perspectives & getting through stressful situations 

-2:18 10 minute guided meditation inspired by Clare Hudson 

-5:24 Our mantra for the day: I am meant to live in peace.  

-12:06 Our other mantra for the day: Today is a beautiful day of opportunity, I’m exactly where I’m meant to be, and I open myself to the universe and trust in the unfolding of my life. Everything is working out better than I could have ever imagined.    

-12:52 5 things you’re grateful for

-14:21 I love you

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Once again I am on The Seven Day Mental Diet! Why? Because I tried to not dwell on negativity and failed. 3 times! This 7 day challenge is going to take my whole life! And maybe that's the point... OH well! It’s really challenged me to focus on finding solutions rather than basking in the frustration, which is amazing. Major bonus, you’ll get the story time of my night from hell…  

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Hi everyone, you have no idea what’s going to come out of my mouth today!

-00:15 I’m addicted to Athletic Greens, and the feeling of taking care of my health. Get a free year supply of immune supporting Vitamin D & 5 free Travel Packs with your first purchase visit athleticgreens.com/idiotpodcast

-2:30 I tried but I failed 

-4:04 Work stuff & my deep fears

-6:45 Gratitude Mode 

-7:07 Have you done the Seven Day Mental Diet…and made it through? Comment & let me know how it went

-8:07 Tall girl problems! 

-8:55 Story time: my night from hell

-9:55 I’m trying out The Law Of Assumption  

-16:39 This won’t be awkward AT ALL

-17:16 Follow & give the show a like!

-17:32 Comment 5 things you’re grateful for 

-17:51 “The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein. 

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I’m done talking about my situation. No, seriously this is the last thing I’m going to say about it…and then no more. I hit my real breaking point last week and it's time to do something else. So instead let me tell you all about the rules to The Seven Day Mental Diet I’m trying out, and explain why I’m slowly rewiring my brain to focus on the positive. Our thoughts are powerful and I am harnessing them to help create my reality!  

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Enjoying my (surprisingly) good day! 

-00:21 Should I do ASMR? 

-2:42 Life updates 

-3:35 I hit my true breaking point 

-5:20 Radical acceptance… again

-6:00 Well, I thought this TikTok trend was funny

-11:00 Why I’m done talking about the situation 

-12:20 Trying to get my head right (with a new character in the works!) 

-13:00 I’m making comedy again!

-14:04 The Seven Day Mental Diet 

-20:58 I only get 1 minute to sulk

-22:24 4 tips to help you succeed 

-24:23 Comment if you’re trying out the mental diet with me!

-25:00 I love you all so much 

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