Jeff Krasno has become a global trailblazer for holistic health and wellness as the founder and CEO of Commune Media, host of the Commune podcast, creator and chairman of worldwide wellness events Wanderlust, as well as integrating yoga and mindfulness curricula into the public school system via Pure Edge

He joins Amrit on the podcast this week to unpack community as a central pillar of health and explore ways we can cultivate a sense of community into our lives in every moment

TUNE IN

02:59 - Finding mutual connection between personal and societal health

11:55 - Stepping off the hedonic hamster wheel when capitalism capitalises on YOU

16:40 - The external exploration of life is an internal journey of the self

25:50 - Community is the antidote to all health concerns incl the no 1 epidemic in the US

40:21 - How to stay optimistic while waking up the wider community

48:15 - A community building toolkit

58:16 - Jeff’s vision of ‘a new enlightenment’ for a better tomorrow

LISTEN & SUBSCRIBE TO THE PODCAST

Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/

Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH JEFF KRASNO

Website: http://www.jeffkrasno.com/

Instagram: http://www.instagram.com/jeffkrasno/

Facebook: http://www.facebook.com/jeff.krasno/

JOIN THE INSPIRED EVOLUTION COMMUNITY

Website: https://inspiredevolution.com/

Instagram: https://www.instagram.com/inspired_evolution/

Facebook: https://www.facebook.com/InspiredEvolution/

YouTube: https://www.youtube.com/InspiredEvolution/

Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.