
Sign up to save your podcasts
Or


🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE?
📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life
🎬 IN OUR EPISODE:
00:00 - Episode trailer
02:29 - Welcome Aaron
04:35 - Aaron's near death experience
11:59 - Yoga & tapas
20:34 - Common yoga ailments
22:28 - Do tight hips equate to held emotions?
27:02 - The difference between stretching and muscle activation
40:04 - Longevity & the ayama approach
43:48 - How long does it take to build back the neuromuscular connection?
47:21 - Inviting discipline into your practice
50:10 - How to approach muscle activation
1:00:36 - How emotions work their way into the body
1:08:28 - How did you become the naked yogi?
1:14:45 - Overcoming shame
1:23:53 - What does osa mean?
1:35:53 - Visit the Blu Osa in Costa Rica
1:28:36 - What is your life's purpose?
1:31:05 - Thank you Aaron
🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution.com/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/@inspired_evolution/
🔗 CONNECT WITH YOGI AARON
Website: https://www.yogiaaron.com/
YouTube: https://www.youtube.com/@YogiAaron/
Instagram: https://www.instagram.com/yogi_aaron/
Facebook: https://www.facebook.com/groups/stopstretching/
Book: https://amzn.to/3xHJmMk/
7-Day Pain-Free Series: http://smpl.ro/pain-free
🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance
🌈 STAY INSPIRED & KEEP EVOLVING !
👀 SEE YOU IN THE NEXT ONE !
🙌 YEW !
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.
By Amrit Sandhu4.7
4242 ratings
🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE?
📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life
🎬 IN OUR EPISODE:
00:00 - Episode trailer
02:29 - Welcome Aaron
04:35 - Aaron's near death experience
11:59 - Yoga & tapas
20:34 - Common yoga ailments
22:28 - Do tight hips equate to held emotions?
27:02 - The difference between stretching and muscle activation
40:04 - Longevity & the ayama approach
43:48 - How long does it take to build back the neuromuscular connection?
47:21 - Inviting discipline into your practice
50:10 - How to approach muscle activation
1:00:36 - How emotions work their way into the body
1:08:28 - How did you become the naked yogi?
1:14:45 - Overcoming shame
1:23:53 - What does osa mean?
1:35:53 - Visit the Blu Osa in Costa Rica
1:28:36 - What is your life's purpose?
1:31:05 - Thank you Aaron
🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution.com/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/@inspired_evolution/
🔗 CONNECT WITH YOGI AARON
Website: https://www.yogiaaron.com/
YouTube: https://www.youtube.com/@YogiAaron/
Instagram: https://www.instagram.com/yogi_aaron/
Facebook: https://www.facebook.com/groups/stopstretching/
Book: https://amzn.to/3xHJmMk/
7-Day Pain-Free Series: http://smpl.ro/pain-free
🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance
🌈 STAY INSPIRED & KEEP EVOLVING !
👀 SEE YOU IN THE NEXT ONE !
🙌 YEW !
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.

56 Listeners

914 Listeners

1,926 Listeners

263 Listeners

464 Listeners

715 Listeners

405 Listeners

861 Listeners

55 Listeners

298 Listeners

609 Listeners

170 Listeners

476 Listeners

39 Listeners

80 Listeners