On the heels of IER 010 - Heat Strain and Acclimation, we will discuss Heat Acclimation Solutions using hot water immersion and hot sauna techniques for a healthier body and more durability on the fireground, all backed by research. Please like, share, subscribe the @forged_and_unbroken_fire podcast and check out our IG pages @in_extremis_readiness.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.patreon.com/user?u=89578184">https://www.patreon.com/user?u=89578184</a>

On the heels of IER 010 - Heat Strain and Acclimation, we will discuss Heat Acclimation Solutions using hot water immersion and hot sauna techniques for a healthier body and more durability on the fireground, all backed by research. Please like, share, subscribe the @forged_and_unbroken_fire podcast and check out our IG pages @in_extremis_readiness. https://www.patreon.com/user?u=89578184

On the heels of IER 010 - Heat Strain and Acclimation, we will discuss Heat Acclimation Solutions using hot water immersion and hot sauna techniques for a healthier body and more durability on the fireground, all backed by research. Please like, share, subscribe the @forged_and_unbroken_fire podcast and check out our IG pages @in_extremis_readiness.<a href="https://www.patreon.com/user?u=89578184" rel="noopener noreferrer">https://www.patreon.com/user?u=89578184</a>

IER 011 - Heat Acclimation Solutions

Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment. Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Health & Fitness

Education

Self-Improvement

Fitness

Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment. Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Share IER 011 - Heat Acclimation Solutions

Sign up to save your podcasts

IER 011 - Heat Acclimation Solutions

IER 011 - Heat Acclimation Solutions

More shows like Forged & Unbroken

Fire Engineering Podcast Network

Power Athlete Radio

Order of Man

Jocko Podcast

Cleared Hot

National Fire Radio Podcast Platform

The Nick Bare Podcast

Shawn Ryan Show

Gettin' Salty Experience Firefighter Podcast

The Weekly Scrap, Firefighter Podcast

The Antihero Podcast

Tip Of The Spear Leadership Podcast

Student Of The Game Fire Podcast

Change Agents with Andy Stumpf

Relentless Rejects