This week:

Khadijah's Back and the Gang's All Here!

• The 'Ol Poison Oak Excuse
• How Khadijah Trained and Raced During Ramadan
• How Long Does Residual IRONMAN Fitness Last?
• Taylor Ruined the Curve
• Sarah's Singapore 2 Cents
• Confidence Exceeds Fitness
• Hobby Joggers are Runners Too

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