Flexibility isn’t only about being able to touch your toes , a flexible body creates a flexible mind. Yet being flexible doesn’t mean that you’ve gotten rid of the issues in your tissues. In episode 12 David sits down with Kika Wise owner of Kika Stretch Studios to discuss all the benefits of assisted stretching, the myths about stretching and her overall journey in the health and wellness field. 

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There are 2 sides to the coin when you talk about social media. Social media can greatly benefit your life, or greatly hurt it. Make sure you are using it, and it’s not using you. Find out what being constantly OVER stimulated has caused you in episode 9.

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Episode 8 we dive deep into your lymphatic system with Dr. Perry of stopchasingpain. His approach to working with the mind and body aligns directly with the mission of inception. Learn how “no one system works alone, gets injured alone, or heals alone.”

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What’s one of the most important things to living a happy and healthy life? SLEEP! Listen to David and Elisabeth dive deep into the importance of not only getting sleep, but getting EFFICIENT sleep. Society has pinned false narratives about what life “should be”. “I’ll sleep when I die” “Hustle hustle hustle” “No pain, no gain” and the list goes on. You may want to go, go, go, and sleep when you die, but your physical and mental health will pay in some capacity as you will hear about listening to this episode. There are many ways to receive a more efficient nights rest which are also discussed. Listen and learn!

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In episode 6 of IINNER WEALTH, David and Elisabeth had a conversation with Rashad and Troy of Earn your Leisure. They talk about their personal stories of how they got to where they are, the development of Earn Your Leisure, the development of IINNER WEALTH teaming with Earn Your Leisure, and much more. This blended episode is one you don’t want to miss!

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Episode 5 of IINNER WEALTH, David and Elisabeth welcome their first guest Billy Carson AKA 4biddenknowledge. They talk about the similarities between the movie Matrix, and the trauma matrix that people get stuck in. There are tons of hidden gems in the movie that are broken all the way down in this episode as well as ways to get out of your own trauma patterns. This episode provides a different perspective into this 3 dimensional life.

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In episode 4 of IINNER WEALTH, David and Elisabeth go deep about everything GROUNDING - how to reconnect your mental health, from the ground up. In the 1970’s synthetic material was put on shoes.  This disconnected us from the Earths surface which promoted the transfer of beneficial electrons that our bodies need as bio electric beings.

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In this episode, David and Elisabeth dive deep into Inception, the first mental health gym. You'll learn about some of the foundational services, with a major focus on how David discovered floatation therapy and the true power of it. They also talk about how they've managed to systemize the steps leading to a healthier state of mind.

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How Elisabeth, The President of Experience of Inception, went from being adopted to a life of addiction. She overcame it all through her 14-year journey with Inception and awareness. From a young age, Elisabeth graced the media landscape as a model and actress on nationally syndicated television programs, movies, music videos, and magazines. Looking from the outside in, her life was a young person's dream, but inside, she was deeply suffering. She used methods to self-soothe through drugs, alcohol, popularity, and busyness. She was able to overcome all addiction, and now helps run the world-wide brand Inception - the first mental health gym.

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How the Founder/CEO of Inception - The first mental health gym went from severe anxiety and depression to building a world-wide popular brand. His story starts from childhood growing up on 8 mile on the east side of Detroit with a great childhood and good supportive family. Even after a beautiful beginning, he fell into anxiety attacks that got so severe he couldn’t be in public without vomiting. After discovering his first modality - brainwave optimization- he began his journey to relief and inward healing. 

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