Vicki and Rebecca Bloom explore vicarious trauma and why it's gotten more intense for helpers since the pandemic. Rebecca delves into her book, Vicarious Trauma Illustrated, to provide a process for curiosity, reflection, awareness, and discovery about our own experiences of vicarious trauma. She also reminds us that our way out of stress and overwhelm is to dance and play with each other.

Note: Due to an equipment failure, Vicki's audio was negatively impacted. Our apologies for the inconvenience!

For more resources in the areas of trauma, mental health, counselling skills, and violence prevention visit ctrinstitute.com