01.24.2023 - By Gene Hart
YouTube episode: https://youtu.be/m6Jp6IzfPQA
With the deep spiritual work of self-transformation and death of ego, it's easy to get lost in how much change we are going through. This is absolutely normal and as you progress and become spiritually stronger, you'll be able to cultivate self-awareness from moment-to-moment in daily life even when you're not formally meditating. For this, we have a powerful tool called the Key of SOL.