This episode reviews a 2022 paper titled: 'Not all bone overuse injuries are stress fractures: it is time for updated terminology'.

• Learn why stress fractures are so serious and are treated very differently to other running injuries.
• Discover that most bone stress injuries are not stress fractures, and why it matters.
• Brodie then discusses the grading system for bone stress injuries, alongside the likely time off running.
• Learn other considerations why predicting return to running including injury history, age, and other relevant factors.

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group