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Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.
Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
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By Mike Reinold
4.8
367367 ratings
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
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