In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScience Medicine Health & Fitness Life Sciences

In Good Health episodes

January 11Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder
Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder
Polycystic ovarian syndrome affects at least one in ten women – probably more since it’s so underdiagnosed. Sadly, many women are told that having PCOS means they’ll never become pregnant. However, Dr. Lora Shahine dispels this and other misinformation that’s widespread about PCOS.
Host: Greg Johnson.
Producers: Kristen Farrah.
Guests: Dr. Lora Shahine, Double Board-Certified Reproductive Endocrinologist and Infertility Specialist, Pacific Northwest Fertility, Podcast Host, Baby or Bust
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
9 min
January 11Skin Deep: How Melanin Impacts Your Body’s Response To Drugs
Skin Deep: How Melanin Impacts Your Body’s Response To Drugs
Scientific research is becoming more inclusive, but one area that’s still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug’s efficacy and changes the industry can implement right now that will make a big difference.
Host: Elizabeth Westfield.
Producer: Kristen Farrah.
Guests: Sophie Zaaijer, Molecular Biologist, Consultant for Diversity, Equity, and Inclusion and Clinical Trials; Simon Groen, Assistant Professor of Evolutionary Systems Biology, University of California at Riverside
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
12 min
January 07Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They’re Moving
Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?
We can diagnose food allergies earlier than ever before. Should women eat more produce? New research could help veterans get the treatment they need. Should grade school classrooms be more active?
Host: Maayan Voss de Bettancourt
Producer: Kristen Farrah
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
3 min
January 05The Science Behind Happiness And Human Emotion | What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It
The Science Behind Happiness And Human Emotion
What does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they’re hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.
What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It
Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.
Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?
You have a bigger brain than your ancestors – and that’s good news. Why are kids so worried? Do you need a change in life? How to spend your money for maximum happiness.
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
25 min
January 04 What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It
Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.
Host: Greg Johnson.
Producers: Kristen Farrah.
Guests: Hunter Stoler, certified health coach; Dr. Christopher Good, spine surgeon, CEO, Virginia Spine Institute
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
9 min
January 04The Science Behind Happiness And Human Emotion
The Science Behind Happiness And Human Emotion
What does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they’re hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.
Host: Elizabeth Westfield
Producer: Kristen Farrah
Guests: Andrew Ortony, Professor Emeritus of psychology, education, and computer science, Northwestern University, author, The Cognitive Structure of Emotions; Nadine Levitt, founder, WURRLYedu, author, My Mama Says
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
13 min
December 29, 2025Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research | Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine
Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research
Though organ donation is a tightly regulated process, many of those protections disappear when a person’s whole body is donated to science. Each year, thousands of bodies enter a system with minimal oversight, where past cases have revealed misuse, profit-driven practices, and violations of consent. Now, experts are pushing for ethical standards in an industry that’s long operated in the shadows.
Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine
Three years into the war in Ukraine, hospitals are facing a critical shortage of medical specialists as doctors flee the fighting. In some cases, patients with life-threatening conditions are being treated by physicians without the training they need. Now, a mobile app is connecting Ukrainian doctors to specialists around the world to deliver second opinions when they matter most.
Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They’re Moving
We can diagnose food allergies earlier than ever before. Should women eat more produce? New research could help veterans get the treatment they need. Should grade school classrooms be more active?
Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast

Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
25 min
December 28, 2025 Telemedicine On The Front Lines: The App That’s Saving Lives In Ukraine
Three years into the war in Ukraine, hospitals are facing a critical shortage of medical specialists as doctors flee the fighting. In some cases, patients with life-threatening conditions are being treated by physicians without the training they need. Now, a mobile app is connecting Ukrainian doctors to specialists around the world to deliver second opinions when they matter most. Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast
Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
9 min
December 28, 2025 Bodies For Sale: The Unregulated Afterlife Of Bodies Donated To Research
Though organ donation is a tightly regulated process, many of those protections disappear when a person’s whole body is donated to science. Each year, thousands of bodies enter a system with minimal oversight, where past cases have revealed misuse, profit-driven practices, and violations of consent. Now, experts are pushing for ethical standards in an industry that’s long operated in the shadows. Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast
Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
13 min
December 24, 2025 Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond’ Between Mother And Baby
We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby’s whine. Facebook: ingoodhealthpod
X: @ ingoodhealthpod
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
Spotify
Apple Podcast
In Good Health Podcast
Subscribed to the newsletter
Full Archive
Contact Us
Become an Affiliate
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2 min

About In Good Health

From the publisher's feed

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?