In Good Health

By Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURNScience Medicine Health & Fitness Life Sciences

In Good Health episodes

July 13, 2025 Don’t Blame Growing Pains: The Dangers Of Ignoring Childhood Pain
Chronic pain in children is often dismissed as “growing pains,” but ignoring it can lead to lifelong health and socioeconomic consequences. Dr. Tonya Palermo emphasizes the need for better pain education and early intervention to help kids avoid long-term damage.
Learn More: https://radiohealthjournal.org/dont-blame-growing-pains-the-dangers-of-ignoring-childhood-pain
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8 min
July 13, 2025 Inside The Ambulance: Chaos, Camaraderie, And The Calls You Never See On TV
In the daily life of a paramedic, true emergencies are rare, resources are thin, and burnout runs high. Instead of glamorized rescues, medics often face issues that would be better handled by social workers and lawyers. This week, Joanna Sokol details her experience on the job and why the field is desperate for better worker rights.

Learn More: https://radiohealthjournal.org/inside-the-ambulance-chaos-camaraderie-and-the-calls-you-never-see-on-tv
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13 min
July 09, 2025 Medical Notes: Personality Tweaks, Fertility Clues, and the Right Way to Meditate
Can inflammation affect fertility? Could curiosity change your life? This week, we explore cutting-edge research on anxiety treatments, parenting patterns, and the science of self-improvement.
Learn More: https://radiohealthjournal.org/medical-notes-how-to-change-your-personality-customizing-your-anxiety-treatment-and-a-hidden-cause-of-infertility
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2 min
July 06, 2025 Her Pain, His Treatment: Issues With The Generic Approach To Pain Relief
Whenever we experience pain, our bodies use internal pain relief symptoms to reduce some of that discomfort. Though it’s been believed that men and women use the same, main system, a new study is pioneering an entirely new understanding of chronic pain. Our experts discuss this research and how it could change the future of pain management.
Learn More: https://radiohealthjournal.org/her-pain-his-treatment-issues-with-the-generic-approach-to-pain-relief
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11 min
July 06, 2025 Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction
The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.
Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction
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10 min
July 02, 2025 Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant
Ultrasound isn’t just for imaging. Sleep apnea may silently rewire the brain. A new non-opioid painkiller shows promise—without the dangerous side effects. Dementia can make people act out in unexpected ways—and families are often left struggling.
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2 min
June 29, 2025 The Future Of Medicine Pt.2: A New Era Of Healthcare Focuses On Prevention
New technology like AI offers promise, but experts say true healthcare reform starts with prevention, not just innovation. The U.S. spends more on healthcare than any other nation, yet outcomes lag because we focus on expensive treatments instead of early care. Our expert explains how real change will require prioritizing prevention to keep people healthier from the start.
Learn More: https://radiohealthjournal.org/the-future-of-medicine-pt-2-a-new-era-of-healthcare-focuses-on-prevention
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9 min
June 29, 2025 Bertolotti’s Syndrome: The Under-diagnosed Cause Of Back Pain
When Jakki Maser’s back pain started at 13, doctors brushed it off as a minor injury. Years of unrelenting pain and dead-end appointments led her to uncover the real cause herself – Bertolotti’s syndrome, an underdiagnosed spinal condition. This week, our experts explain how to accurately catch this condition and the best treatment methods for a full recovery.
Learn More:
https://radiohealthjournal.org/bertolottis-syndrome-the-under-diagnosed-cause-of-back-pain
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12 min
June 25, 2025 Medical Notes: The Science Behind Your ‘AURA’, The Fluoride Debate, And The Real Reason Behind Your Yawn
Your ‘aura’ may just be a mixture of oils and fats on the skin. Scientists still don’t fully know why we yawn—but they’re getting closer. The debate over fluoride is back in the spotlight. Urban rats may be more than just an annoying pest.
Learn More: https://radiohealthjournal.org/medical-notes-the-science-behind-your-aura-the-fluoride-debate-and-the-real-reason-behind-your-yawn
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2 min
June 22, 2025 The Future Of Medicine Pt.1: Do We Want Free Or Innovative Healthcare?
Most Americans don’t have a clear picture of what universal healthcare really means. Dr. Marschall Runge says we’re unlikely to see fully free, unlimited care – but a model based on preventive, team-based medicine is possible. In his new book, The Great Healthcare Disruption, Runge outlines how AI, better access, and more shareable medical records could revolutionize care – if we also prioritize our own health.
Learn More: https://radiohealthjournal.org/the-future-of-medicine-pt-1-do-we-want-free-or-innovative-healthcare
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9 min

About In Good Health

From the publisher's feed

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?