For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66. 

He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday.

We're sure you will be inspired by this conversation where we dive into how shifting to a plant-based diet cured Paul's arthritis pains, to his favourite meals and his biggest challenges, and of course the documentary showcasing his incredible achievements called ' More Like Paul'.

To find out more:

https://shortstopfilms.co.uk/more-like-paul

To buy tickets for the premier screening:

https://exeterphoenix.org.uk/events/more-like-paul

To connect with Paul on Instagram @youdpaul 

To read more about Paul's work and sponsor him :

https://nobreadisanisland.blogspot.com/2013/02/52-diet-cake-in-mug-vegan.html

And don't forget to subscribe to the podcast to be informed when we're back for season five!