Hello friends!

I'm really happy to share this conversation with you that I recently had with Krystyna Holland. I first met Krystyna at Pelvicon in 2022 and I'm really happy to share this conversation with you.

we talked about:

gender inclusive care, getting things right and what to do when you get it wrong

asking questions...and respecting the answers

understanding what trauma informed care looks like - for your patients but also for you as a caregiver

putting all this theory into practice

and I talked about how I like to use DNIC as an embodiment practice, to get out of our heads and into our bodies, without triggering a protective response

I found this to be a thoughtful & insightful perspective from Krystyna - lots of clinical pearls to use straightaway!

Please note - there's a small glitch at the start where we lose audio for 4 seconds so make sure you stick around for the rest of the chat - maybe take the opportunity to take a slow deep breath....

You can find Krystyna on instagram @krystyna.holland and her website is inclusive care.com - you can find me on instagram too: michellelyons_muliebrity and if you'd like info on my online courses, please visit my website CelebrateMuliebrity.com

see you next week!

onwards & upwards,

Mx