On today’s episode of Time Out with Tinseltown Mom, we’ll be speaking with Dr. Sanam Hafeez, a licensed psychologist who’s on the faculty at Columbia University’s PhD program in Clinical Psychology. She’s also a sought after television, media and print personality, often appearing on the Dr. Oz Show, CNN, CBS, NBC, FOX, and WPIX, as well as contributing to well-regarded newspapers, journals, and magazines.Today we’re going to discuss increased cases of mental illness in kids, specifically anxiety and depression, and how to help them cope during this pandemic.For more information on Dr. Hafeez please visit her at: www.comprehendthemind.comThis episode is brought to you by our Student Planner, designed by yours truly. This template will help your student plan their day in a more effective way. It’s an instant downloadable 10-page planner that comes in 5 colors and students can plan their day, week, month, and academic school year. They can also track their grades, homework, exercise, and reading.Go to etsy.com/shop/TinseltownMomShop and get your student planner for only $5.00.  Follow Tinseltown Mom!TinseltownMom BlogFacebookTwitterPinterest