Why “Course Correcting” is the Secret Every Stylist Needs to Know ✨🎙️

Are you stuck in the grind and feeling the wear and tear—both physically and mentally? 💇‍♀️ You’re not alone, and this episode has the solutions you didn’t know you needed.

Here’s what you’ll take away from this powerful episode:

🧘‍♀️ How “Work-Life Harmony” is the New Balance: Forget striving for perfection and learn how to create harmony in every part of your life.

💪 Physical Pain Doesn’t Have to Be Your Story: Tips to combat behind-the-chair aches, from strengthening movements to better footwear choices.

🥗 What Stylists Should Eat: Learn how diet impacts your energy and how to plan meals—even when you’re busy.

⏰ Why “Course Correction” Matters: It’s not about perfection; it’s about small, actionable steps to feel your best every day.

🎙️ Tune into Your Day Off Podcast Season 8, Episode 4, now streaming on all platforms!

🎧 @industryaligned