Inner Divine Podcast

Anyone else a pro at talking themselves out of things? 🙋🏼‍♀️🙈

Over the past week, I’ve been very aware of the dismissal of particular soul nudges. It’s crazy how these reactions can become subconscious when we’ve been prioritizing the ego’s needs for far too long. I hope you find this podcast episode useful, insightful, and even a little amusing. I mean, the moon was in Leo when I recorded it—you can always count on an interesting time with fire signs 😉

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community for only $14.99/month, this is where soul nourishment and personal growth collide. Learn more here: http://www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

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TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

As women, it seems we’re hardwired to give, give, give . . .

But when does that mind⁣set potentially turn toxic? ☠️

⁣

In today’s episode, we're breaking down what over-giving looks like and how to tell when you’re in the midst of it. It can be so easy to put blinders on when we’re serving and helping others that we don’t realize this need might actually be a mirror reflection of a deep desire to serve, honor, and help ourselves.

To all the givers out there, please hear me when I say👂You deserve to rest. You deserve a break. You deserve time to yourself. You deserve that bubble bath. You deserve a walk uninterrupted. You deserve to daydream and stare at the clouds in the sky. You deserve a day of doing absolutely nothing just because you feel like it.

And, most importantly, you deserve to RECEIVE -- not because you worked hard or “earned” it, but because you are worthy REGARDLESS of conditions or circumstances 🙌🏼

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: https://www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

The smartest hustle is no hustle at all. 🤯⁣

⁣

Pretty bold statement for a gal who named her podcast That Smart Hustle 😉

In today’s episode, I’m breaking down one of the biggest myths we’re taught: that hustle equals success. That a hustle/hurry/get-it-done-now mentality is the only way to get where you want to be. ❌ If I could go back in time to tell younger Kristen ANYTHING, it would be everything we chat about in today’s episode 🙌🏼⁣

Don't forget to join THE SOULFLOW COLLECTIVE, a playground for the soul! A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: http://www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

In episode 118, Kristen chats with special guest, Andrew Genovese. Andrew is a breathwork teacher who recently returned from his travels to South India. There, he lived in a tribal village for 3 months while studying pranayama/pantanjali yoga with a guru. In this episode, he will be sharing his insights into this unique experience, as well as discussing the profound shift we’re currently experiencing on this planet and what it means for the collective.

☟ CONNECT WITH ANDREW ☟

WEBSITE | http://www.andrewgenovesehealing.com

INSTAGRAM | http://www.instagram.com/andrew_gen

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

WHAT IS ROOTED IN FEAR WILL ONLY KEEP YOU HERE...

Where all my spiritual seekers at?! 🙋🏽‍♀️ I’ve been listening to (and reading) a whole lot of Eckhart Tolle this year, and I swear, it’s like one giant retreat for the mind 🧠 My most recent listen (audiobook version) is The Art of Presence. I took away so many nuggets and got so introspective that I just knew I had to record an episode for you.

Time to put away the distractions, grab your headphones and a cup of coffee, and plop down in your favorite comfy chair. A notebook and pen nearby may be worthwhile, too. This episode’s worth listening to FULLY PRESENT 😉 See what I did there?

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

This past week has held such a steep learning curve—but it’s work I’m willing to do and committed to doing for the long haul.

I know that I’m a white woman. I know that this episode is through a white lens, a white perspective, because it’s coming from me. But if it’s something that can act as a mirror for you to reflect on your own past experiences, then it’s worth sharing. Even if it’s imperfect. Even if I don’t use the correct terminology. Even if it’s painful and uncomfortable to call myself (and my race) out...

This conversation is important and needs to be had.

Take a deep breath because today, we’re talking about the heteropatriarchy, white feminism, and racism—all in ONE story. So for those who think we “don’t have a problem”... I sincerely hope you take the time to listen to this episode. You're likely the one who needs it most.

I’m not here for “but this is how it’s always been done”. That time is LONG gone, thank the heavens for that. I’m here to shine a light on our biases. To consider new ways of thought. To shift the paradigm. To seed light all over this beautiful planet. To remind us all that LOVE is the language. To poke and prod until you remember who you really are. We are HUMAN. We are on one team, #teamhuman 🙏🏿🙏🏾🙏🏽🙏🏼🙏🏻 It’s high time we started acting like it.

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

I want to preface this podcast episode by saying that it was recorded pre-pandemic times—actually, just a week or so before the pandemic was declared. And so, it just didn’t feel appropriate to be talking about haters and negativity when an unknown virus was running rampant throughout the world, ya feel? 😅

That being said, it’s a REALLY good episode to listen to if you’ve been dealing with any kind of hate or unwarranted criticism lately, or just been feeling unsupported. I also offer a little mindset hack that’ll have you smiling, laughing, and brushing those silly comments off like they never happened in the first place 💁🏼‍♀️

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

What’s YOUR story?

You know, the one that plays in the background of your day? Is it a story of “shoulds”? A story of obligations? A story of other-care vs. self-care? A story of “be better, do better, I’m not good enough/there yet”?

Whether we like it or not, we all have subconscious programming. We learned a whole lotta sh*t when we were younger that we can now choose to unlearn, especially if it’s damaging. It’s interesting, isn’t it? We do things because we feel like we should. We do things because we feel obligated, because other people are depending on us. If your shoulds and obligations are empowering, then more power to you 👊🏼 Oftentimes, though, they’re not 🤷🏼‍♀️ Womp womp.

The story that plays in your head most days? That’s the one you’re energetically available for. If you weren’t, it wouldn’t be the one on repeat. We can only change the story by becoming aware of its relentless hold on us.

So how do we do that? It’s as simple (and as difficult) as just DECIDING. We’re talking about this and more in today’s episode.

»» Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

Energy, energy, ENERGY ✨ What it actually is, where it comes from, how to protect it... we’re talking about all of this and more in today’s episode 🤩 Mind you, it’s probably one of the most on point episodes I’ve ever recorded because my OWN energy was on point 💁🏼‍♀️

Join THE SOULFLOW COLLECTIVE, a playground for your soul ✨ A monthly membership community, this is where soul nourishment and personal growth collide. Learn more at www.thatsmarthustle.com/sfc

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk

In today's episode, Kristen shares how, for all of us right now, everyone that you look up to—social influencers, authors, business owners, coaches... we are ALL having a day one right now. We are all in day one together. This is a giant day one for the world because none of us know what the future holds.

Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: www.thatsmarthustle.com/sfc

OWN YOUR THRIVE CONFERENCE --SEPT 26-27, 2020 -- THE WOODLANDS, TEXAS

Use code OWNIT111 at checkout to save 20%! Get yours today at http://www.thatsmarthustle.com/ownyourthrive

☟ CONNECT WITH KRISTEN ☟

PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books

WEBSITE | http://www.thatsmarthustle.com

YOUTUBE | http://www.youtube.com/authorkristenmartinbooks

INSTAGRAM | http://www.instagram.com/authorkristenmartin

FACEBOOK | http://www.facebook.com/authorkristenmartin

TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .

SOULFLOW (Personal Development/Nonfiction)

Amazon (+ebook): https://amzn.to/2w7DNqa

Barnes & Noble: https://bit.ly/2Np5HI9

The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)

Amazon (+ebook): http://amzn.to/2I3hYMq

Barnes & Noble: http://bit.ly/2HMb2aU

The Book Depository: http://bit.ly/2KaAymL

Books-A-Million: http://bit.ly/2I8B7Nk