Lian recounts the personal growth aspects of her visit to Rancho La Puerta with her husband and highly recommends the Inner Fitness Program from life coach Emily Boorstein. Julie recaps Urban Nana's visit to Brooklyn during a heat wave. Liz is excited that NASA's new astronaut training program is named after the goddess of the moon Artemis (Apollo's twin sister). Nasa has promised to send a female astronaut to the moon on the next trip. Here's our favorite cheese-filled wedding announcement. Much better than this story about out-of-control bridesmaids celebrations. And Amanda Knox crowd-sourcing her wedding? We don't get it.

For fun, watch this Serena Williams video and this Steph Curry Sings Hamilton video. Tune in next week to hear special guest Rico Gagliano, author of Brunch is Hell and co-host with Liz of the Safe For Work career advice podcast, which was just named to this list of 20 Best Podcasts of 2019.

Missed any Satellite Sisters podcast episodes? We've got more than 800 of 'em. You can always catch up on Satellite Sisters episodes you may have missed over the years. Subscribe at Apple Podcasts, Spotify, Stitcher or Wondery.com. And we love when you share your favorites episodes with your own Satellite Sisters and Misters.

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Listen to Liz's workplace advice show Safe For Work and the Madam Secretary recap show Lian and Julie do is called Satellite Sisters Talk TV. Subscribe to both!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.