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Relax, Meditate, & Sleep with Ambient Flute Soulscapes and Rain & Thunder
Feel the soothing sounds of ambient music with gentle flute and rain & thunder as you drift off into dreamland by the ocean.
Let go of stress and anxiety as you allow your open mind to float freely into the abstract and ungrounded with the evening breeze. āļøāļøāļø
š“ Goodnight dear dreamer.
See you on the other side š
If you find our music beneficial, please consider sharing with a friend and supporting us on social media ā¤ļø š“
YouTube
TikTok
Yes! According to this well referenced article from SleepFoundation.org:
Parents know from experience that lullabies and gentle rhythms can help babies to fall asleep. Science supports this common observation, showing that children of all ages, fromĀ premature infants (research)Ā toĀ elementary school children (research), sleep better after listening to soothing melodies.
Fortunately, children arenāt the only ones who can benefit from lullabies before bedtime. People across age groups report better sleep quality after listening to calming music.
In one study, adults who listened to 45 minutes of music before going to sleep reported having better sleep qualityĀ beginning on the very first night (research). Even more encouraging is that this benefit appears to have a cumulative effect with study participants reporting better sleep the more often they incorporated music into their nightly routine.
Based on the above research findings and the millions of people who use relaxing music to sleep every night, why not try incorporating long-format relaxing music such as Dream Machine into your nightly routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Overtone Studios5
66 ratings
Relax, Meditate, & Sleep with Ambient Flute Soulscapes and Rain & Thunder
Feel the soothing sounds of ambient music with gentle flute and rain & thunder as you drift off into dreamland by the ocean.
Let go of stress and anxiety as you allow your open mind to float freely into the abstract and ungrounded with the evening breeze. āļøāļøāļø
š“ Goodnight dear dreamer.
See you on the other side š
If you find our music beneficial, please consider sharing with a friend and supporting us on social media ā¤ļø š“
YouTube
TikTok
Yes! According to this well referenced article from SleepFoundation.org:
Parents know from experience that lullabies and gentle rhythms can help babies to fall asleep. Science supports this common observation, showing that children of all ages, fromĀ premature infants (research)Ā toĀ elementary school children (research), sleep better after listening to soothing melodies.
Fortunately, children arenāt the only ones who can benefit from lullabies before bedtime. People across age groups report better sleep quality after listening to calming music.
In one study, adults who listened to 45 minutes of music before going to sleep reported having better sleep qualityĀ beginning on the very first night (research). Even more encouraging is that this benefit appears to have a cumulative effect with study participants reporting better sleep the more often they incorporated music into their nightly routine.
Based on the above research findings and the millions of people who use relaxing music to sleep every night, why not try incorporating long-format relaxing music such as Dream Machine into your nightly routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices

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