innerforce

By Angela KingBusiness Careers

innerforce episodes

June 05, 2018 Turning In
This week we are talking about the power of turning in towards ourselves. We will discuss the links between the parts of the inner force process and self-connection, regeneration of our inner world and transformation.
54 min
May 29, 2018 Cultivating Agency
This week we are talking about the power of cultivating agency in ourselves and each other. We will talk about what agency is and why it matters.
54 min
May 22, 2018 The Power of Restoring Ourselves
This week we are talking about the power of restoring ourselves. We will talk about the process of discovering what actually restores us versus what the cultural norms maintain as restorative.
55 min
May 15, 2018 The Power of Boundaries
This week we will explore the power of boundaries. Setting, maintaining and adjusting boundaries takes practice. We will break down the concept and talk about why boundaries are critical to our effectiveness as leaders and our well-being.
54 min
May 08, 2018 The Power of Practicing Courage
This week we will explore the power of practicing courage. Courage isn’t something we are born with, it is something we can learn to cultivate.
51 min
May 01, 2018 The Power of Owning Our Emotions
This week we will explore the power of owning our emotions. Research says that high performing teams have one thing in common -- psychological safety. We will learn what that is and how we can create it.
53 min
April 24, 2018 The Power of our Inner Fuel Tank
This week we will explore the power of our inner fuel tank.
56 min
April 17, 2018 The Power of Tracking our Internal States
This week we will explore how we can more precisely track our internal states.
54 min
April 10, 2018 The Power of Our Thoughts
This week we explore the power of our thoughts.
We will discuss how paying attention to our thoughts and the nature of our inner dialogue effects the results we get in our lives and work.
54 min
April 03, 2018 The Power of Focusing Our Attention
This week we explore the power of focusing our attention through leveraging the practice of mindfulness. We will demystify mindfulness and talk about the business of NOW.
54 min