Hi everyone! Welcome back! On this episode, you're going to meet Jen Silverman of Jen Silverman Nutrition. Jen takes a holistic approach to nutrition. Whether fueling for performance, weight loss, stress eating, or even pre and post natal nutrition - Jen guides you through change. An important change. In a very empowering way. Informative and educational, Jen speaks on the power of intuitive eating. I really love talking about food and how it impacts our mood in particular. In the future, we're gonna meet guests that open up our mind about the power of cooking for ourselves (and even fire recipes). Our foundation is most important so, Jen is the one to give us the baseline understanding and approach as to how food impacts our energy and attitude. 

Always remember though - consult a medical professional first!

Enjoy the episode!

Stay safe, stay strong, stay mindful!

References: 

@RossEdgley

@DanChurchill

@LukeCrosby

Hi everyone!

Let's go! Welcome back to another week of Inside The Inspired!

This week we're bringing you Kasia Bosne of Rawmantic Chocolate located on 57th Street and 1rst Avenue in Manhattan. Kasia is an entrepreneur with a wealth of practical experience running her natural, organic, holistic and nutritious business.  Although taste is subjective, I thoroughly enjoy Rawmantic chocolate products. Kasia's Rawmantic journey has brought her to meet people like John Quinones, Tony Robbins and, Mark Cuban. Kasia is fierce leader with a well rounded business background.

You can find Kasia online at: www.rawmanticchocolate.com 

You can also follower her journey on Instagram @rawmanticchocolate

Enjoy this week's show!

As always, stay safe, stay strong, stay mindful. 

Welcome to the season premier! It is my pleasure to introduce, Billy Davis. As a high performer in all areas of his life, Billy and I discussed his habits, resilience, patience, and recovery from a tragic motorcycle accident that cost Billy his left leg. Today, Billy motivates and inspires through his actions. Billy welcomes adversity in all areas of his life because he's up to the challenge. 

Enjoy this episode of Inside The Inspired! 

Billy Davis: @realestatetriathlete 

Welcome to the premier of Inside The Inspired! 

On this episode, you'll meet the extraordinary Billy Davis. Billy is a paratriathlete, personal trainer, and real estate agent. Billy and I discussed his journey from Kansas to New York City, overcoming adversity, and tools for intrinsic motivation. 

Billy is a remarkable human being and it was a privilege to sit down with him. 

You can find Billy on his website: www.THEBILLYDAVIS.COM or his Instagram account: @realestatetriathlete

Please enjoy this conversation and let me know what you want to hear more of!

Stay safe, stay strong, stay mindful...

On this episode from Season 1 of Homies @ Home, I sit down with entrepreneur, Eric Hinman. Eric is an accomplished athlete with achievements in Iron Man competitions and CrossFit at the highest levels. With all of his accolades, Eric remains a humble and relatable individual as he builds his life chapter by chapter. Enjoy this episode with my guest, Eric Hinman. 

You can find Eric at his website, EricHinman.com or on Instagram: @erichinman