Insight Hour with Joseph Goldstein

In this episode of the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the bare knowledge and continuous mindfulness that arise through contemplation. 

Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-59-continuous mindfulness/

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This week on the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the foundation of awakening, the understanding of impermanence.

Find show notes and book recommendations here: https://beherenownetwork.com/insight-hour-ep-58-impermanence/ 

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Joseph continues his exploration of The Satipatthāna Sutta, investigating the roles of concentration and contemplation in the pursuit of inner liberation.

Find show notes and links here: https://beherenownetwork.com/insight-hour-ep-57-concentration/

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Joseph shares The Buddha's call to practice mindfulness and continues his exploration of The Satipatthāna Sutta.

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Joseph begins a series exploring The Satipatṭhāna Sutta, The Buddha’s discourse on the establishing of mindfulness, and the direct path to freedom it contains.

In this episode of the Insight Hour Podcast, we are introduced the four abidings of mindfulness found in The Satipatṭhāna Sutta and launch an investigation into how they provide a direct pathway to liberation.    

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Joseph continues his exploration of the Buddha’s teachings on the interconnection between non-self and dukkha, looking at our identification with awareness itself.

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This time on the Insight Hour Podcast, Joseph begins a two-part dialog on the Buddha’s teachings of the interconnection between non-self and dukkha. 

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This week on the Insight Hour Podcast, Joseph investigates the methodology of mindfulness that cultivates wisdom and moves us towards happiness.

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This week on the Insight Hour podcast, Joseph looks at the nuances of Metta meditation practice.

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On this episode of the Insight Hour Podcast, Joseph examines what real mindfulness practice looks like. 

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