Insight Hour with Joseph Goldstein

By Be Here Now NetworkSociety & Culture Religion & Spirituality Buddhism

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Typical duration
58 min
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Insight Hour with Joseph Goldstein episodes

July 12, 2017 Ep. 39 - The Eightfold Path: Right Action and Livelihood
Joseph Goldstein continues his series on the Four Noble Truths and the Eightfold Path. This week: right action and livelihood.
On this episode of the Insight Hour Podcast, Joseph explores how right action and livelihood create the moral foundation which makes happiness possible.
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55 min
June 21, 2017 Ep. 38 – The Eightfold Path: Right Speech
Joseph continues his series on the Four Noble Truths and the Eightfold Path. This week: Right Speech.
Right Speech is the application of mindful attention to the way we communicate. Joseph discusses the many facets of Right Speech and methods of practicing it in our lives.
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56 min
May 31, 2017 Ep. 37 – The Eightfold Path: Compassion Through Right Thought
Joseph continues his series on the Four Noble Truths and the Eightfold Path. This week: Cultivating Compassion through Right Thought.
Right Thought includes those intentions and aspirations that lead to wholesome actions and result in the welfare and happiness of others and ourselves. On this episode of Insight Hour, Joseph explores how we can cultivate compassion through the practice of Right Thought.
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46 min
May 10, 2017 Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought
Continuing his series on the Four Noble Truths, Joseph continues his discussion of the second step on the noble Eightfold Path, Right Thought, addressing the role that it has in cultivating goodwill and loving-kindness.
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47 min
April 18, 2017 Ep. 35 - The Eightfold Path: Right Thought and Renunciation
Continuing his series on the Four Noble Truths, Joseph begins a discussion of the second step on the noble Eightfold Path, Right Thought, and offers a fresh look at the practice of renunciation.
Joseph discusses the role of Right Thought in our practice. He looks at the how freedom from attachment is integral to Right Thought and the power of renunciation in doing so.
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54 min
March 29, 2017 Ep. 34 - The Eightfold Path: Practicing Right View
Joseph continues his series on the Four Noble Truths and the Eightfold Path. This week: Practicing Right View.
Right view is the beginning and end of the path of awakening. Joseph discusses how practicing right view is essential to the realization of the Four Noble Truths.
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53 min
March 08, 2017 Ep. 33 - The Eightfold Path: Worldly Right View
Joseph continues his series on the Four Noble Truths and the Eightfold Path. This week: Worldly Right View.
Right View consists partly of the beliefs which will help one towards enlightenment, but also of a full understanding of those beliefs and realization of their full implications. It enables us to understand how the other limbs are helpful and to judge what is correct practice. Joseph discusses the aspect of Right View most important to us laypeople, that of Worldly Right View.
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53 min
February 15, 2017 Ep. 32 – The Four Noble Truths: The Cessation of Dukkha
Joseph continues a five-part series on the Four Noble Truths. This week: The Cessation of Dukkha.
The third of the Four Noble Truths is the cessation of dukkha, which is how to end our suffering by letting go of attachment. Joseph explains the teachings of the Buddha on the cessation of dukkha and how to apply them in our practice.
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1 hr
January 25, 2017 Ep. 31 – The Four Noble Truths: The Origin of Dukkha
Joseph continues a five-part series on the Four Noble Truths. This week: What is the origin of Dukkha? The second of the Four Noble Truths is the origin of Dukkha, which is craving. Joseph explores the three kinds of craving. He shares how practice can help us let go of this craving.
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56 min
January 04, 2017 Ep. 30 - The Four Noble Truths: Dukkha
Joseph begins a five-part series on the Four Noble Truths. This week: what is Dukkha? The first of the Four Noble Truths is that Dukkha exists. Joseph dives deep into the true meaning of Dukkha, which is the foundation of the Buddha's teaching.
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54 min

About Insight Hour with Joseph Goldstein

From the publisher's feed

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his…