Insight Hour with Joseph Goldstein

Insight Hour with Joseph Goldstein

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  • Ranking

    7th

    on Buddhism

  • Favorites

    615

    Followers

  • Typical duration

    58 min

    per episode

  • If it hooks

    59%

    finish an episode

Based on Podcast App listening data

Insight Hour with Joseph Goldstein episodes

  • Ep. 49 - The Radical Truth of Impermanence

    On this episode of the Insight Hour, Joseph examines the radical truth of impermanence and the opportunities it presents for our practice.

     


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    55 min
  • Ep. 48 – The Sixth Sense of Thought

    This week, Joseph explores the sixth sense of thought in Buddhist teaching and how to gain insight from our thoughts during practice.

     


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    46 min
  • Ep. 47 - A Way of Practice

    This week, Joseph shares a collection of mindfulness and meditation practices that offers us a way to quiet our mind and see the deeper nature of our experience.

     


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    42 min
  • Ep. 45 - The Crystalline Nature of Mind

    On this episode, Joseph examines the crystalline nature of mind which is intrinsically empty, naturally radiant and ceaselessly responsive.

     


     


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    59 min
  • Ep. 41 - Free the Mind

    This week Joseph explores different ways of freeing the mind by understanding the habits of preference, the emptiness of thoughts and the seduction of "I am."

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    58 min

About Insight Hour with Joseph Goldstein

From the publisher's feed

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his…

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