Optimism and pessimism are states of mind that can have a profound impact on how we interact with the world. They can impact our physical and mental health and even our long term outlook on life. In today’s episode of Insights Into Teens we’re going to take a look at the importance of Optimism, it’s impact on us and how we can improve our lives by training ourselves to think more optimistically.

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An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.