
Sign up to save your podcasts
Or


Ever wondered why you feel an undeniable pull to check social media, only to feel unsatisfied, disconnected, and like you're missing out? Our teenage years are already full of challenges, and this digital age has added a whole new layer of complexity. Join us, Joseph and Madison Whalen, as we strip back the glossy veneer of social media and dive into the phenomenon of FOMO, or the fear of missing out, which is having a profound impact on teenagers today.
Not only do we share the unsettling ways FOMO influences teens' mental health, causing anxiety, depression, and disrupted sleep patterns, but we also guide you through strategies to fight it. From limiting social media usage to maintaining a gratitude journal, volunteering, spending time outdoors, and seeking professional help when needed, we reveal tools that could potentially help teens navigate these treacherous waters. The digital world is here to stay, but with awareness and action, we can help our teens turn the tide on FOMO and steer towards healthier, happier lives. Tune in to explore this critical issue and gain some valuable insights.
No Credits Rolled, where we play the games you love but rarely finish them!
Buzzsprout - Let's get your podcast launched!
Start for FREE
An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.
Buzzsprout - Let's get your podcast launched!
By Madison and Joseph Whalen5
11 ratings
Ever wondered why you feel an undeniable pull to check social media, only to feel unsatisfied, disconnected, and like you're missing out? Our teenage years are already full of challenges, and this digital age has added a whole new layer of complexity. Join us, Joseph and Madison Whalen, as we strip back the glossy veneer of social media and dive into the phenomenon of FOMO, or the fear of missing out, which is having a profound impact on teenagers today.
Not only do we share the unsettling ways FOMO influences teens' mental health, causing anxiety, depression, and disrupted sleep patterns, but we also guide you through strategies to fight it. From limiting social media usage to maintaining a gratitude journal, volunteering, spending time outdoors, and seeking professional help when needed, we reveal tools that could potentially help teens navigate these treacherous waters. The digital world is here to stay, but with awareness and action, we can help our teens turn the tide on FOMO and steer towards healthier, happier lives. Tune in to explore this critical issue and gain some valuable insights.
No Credits Rolled, where we play the games you love but rarely finish them!
Buzzsprout - Let's get your podcast launched!
Start for FREE
An original podcast by a husband and wife team of self professed pop-culture geeks. It is a discussion about all things entertainment from movies and music to television and pop culture. We examine some of the more obscure aspects of the entertainment industry.
Buzzsprout - Let's get your podcast launched!
1,327 Listeners

1,813 Listeners

868 Listeners

348 Listeners

1,168 Listeners

979 Listeners

604 Listeners

1,004 Listeners

181 Listeners

337 Listeners

104 Listeners

4,525 Listeners

328 Listeners

20,212 Listeners

23 Listeners