Integrative Thoughts

By Matthew Coffman

This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, far

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4.6

99 ratings

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FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

Integrative Thoughts episodes:

February 24, 2023 Caitlin Thompson | Utilizing Kambo for Lyme Disease and Auto Immune Conditions
Caitlin Thompson | Kambo for Lyme & Autoimmune
Caitlin Thompson (Kambo educator) joins Matthew Coffman on Integrative Thoughts to discuss what kambo is and traditional context. What Kambo is and traditional context.
Listen:
Apple: https://podcasts.apple.com/us/podcast/caitlin-thompson-utilizing-kambo-for-lyme-disease-and/id1657855605?i=1000601475713&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/caitlin-thompson-utilizing-kambo-for-lyme-disease-and-auto-immune-conditions
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Kambo educator: https://www.integrativethoughts.com/
Key takeaways:
- What Kambo is and traditional context.
- Lyme and autoimmune conversation themes.
- Preparation and safety culture.
- Integration after ceremony.
- Who should avoid Kambo.
FAQ:
Q: Who is Caitlin Thompson?
A: Caitlin Thompson discusses Kambo practice in chronic illness education contexts.
Q: What is Kambo?
A: Kambo is a traditional Amazonian secretion used in ceremony; this episode is educational, not an invitation to self-administer.
Q: Is this medical advice?
A: No. Educational only—seek medical care for Lyme and autoimmune conditions.
Chapters (published audio, +208s intro offset):
3:28 What Kambo is and traditional context
26:28 Lyme and autoimmune conversation themes
49:28 Preparation and safety culture
1:12:28 Integration after ceremony
1:35:28 Who should avoid Kambo
Educational only—not medical advice.
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1h 59min
February 17, 2023 Micah Lowe | The Power of Ozone for Chronic Illness, Performance, and Detoxification
Micah Lowe | Ozone for Chronic Illness & Detox
Micah Lowe (Ozone educator) joins Matthew Coffman on Integrative Thoughts to discuss ozone therapy modalities overview. Ozone therapy modalities overview.
Listen:
Apple: https://podcasts.apple.com/us/podcast/micah-lowe-the-power-of-ozone-for-chronic/id1657855605?i=1000600120711&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/micah-lowe-the-power-of-ozone-for-chronic-illness-performance-and-detoxification
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Ozone educator: https://www.integrativethoughts.com/
Key takeaways:
- Ozone therapy modalities overview.
- Chronic illness use-case framing.
- Performance and recovery angles.
- Detoxification narratives listeners hear.
- How to evaluate practitioners safely.
FAQ:
Q: Who is Micah Lowe?
A: Micah Lowe educates on ozone modalities in integrative wellness contexts.
Q: Is ozone therapy safe?
A: Safety depends on method and practitioner; this episode is educational—not a protocol.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +302s intro offset):
5:02 Ozone therapy modalities overview
17:32 Chronic illness use-case framing
30:02 Performance and recovery angles
42:32 Detoxification narratives listeners hear
55:02 How to evaluate practitioners safely
Educational only—not medical advice.
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1h 8min
February 10, 2023 Eileen Durfee | The Importance of Regular Coffee Enemas, Benefits of Infrared Sauna Stacked with Negative Ions, and Why You Should Use Tallow for Non Toxic Skin Products
Eileen Durfee | Coffee Enemas & Infrared Sauna
Eileen Durfee (Home wellness educator) joins Matthew Coffman on Integrative Thoughts to discuss coffee enema education and caution. Coffee enema education and caution.
Listen:
Apple: https://podcasts.apple.com/us/podcast/eileen-durfee-the-importance-of-regular-coffee/id1657855605?i=1000598978592&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/eileen-durfee-the-importance-of-regular-coffee-enemas-benefits-of-infrared-sauna-more
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Home wellness educator: https://www.integrativethoughts.com/
Key takeaways:
- Coffee enema education and caution.
- Infrared sauna benefits framing.
- Negative ion and environment stacking.
- Routine building for sensitive people.
- Practical home setup considerations.
FAQ:
Q: Who is Eileen Durfee?
A: Eileen Durfee teaches home detox and wellness environment practices.
Q: Are coffee enemas necessary?
A: This episode is educational framing—not a prescription; discuss with a clinician.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +257s intro offset):
4:17 Coffee enema education and caution
22:53 Infrared sauna benefits framing
41:29 Negative ion and environment stacking
1:00:05 Routine building for sensitive people
1:18:41 Practical home setup considerations
Educational only—not medical advice.
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1h 38min
February 03, 2023 Jason Hommel | The Copper Revolution: Healing with Minerals
Jason Hommel | Copper Revolution & Mineral Healing
Jason Hommel (Copper / mineral educator) joins Matthew Coffman on Integrative Thoughts to discuss copper's roles in human physiology education. Copper's roles in human physiology education.
Listen:
Apple: https://podcasts.apple.com/us/podcast/jason-hommel-the-copper-revolution-healing-with-minerals/id1657855605?i=1000597819351&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/jason-hommel-the-copper-revolution-healing-with-minerals
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Copper / mineral educator: https://www.integrativethoughts.com/
Key takeaways:
- Copper's roles in human physiology education.
- Mineral balancing perspectives.
- Common copper misconceptions.
- Food and supplement copper sources.
- How to think about testing.
FAQ:
Q: Who is Jason Hommel?
A: Jason Hommel is known for copper and mineral education in alternative health circles.
Q: Should everyone take copper?
A: No blanket advice—this episode is educational; testing and clinicians matter.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +274s intro offset):
4:34 Copper's roles in human physiology education
29:18 Mineral balancing perspectives
54:02 Common copper misconceptions
1:18:46 Food and supplement copper sources
1:43:30 How to think about testing
Educational only—not medical advice.
...more
2h 9min
January 27, 2023Jonathan Butts | The Unknown Properties of Living Revitalized Water
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Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com

Guest: Jonathan Butts

Jonathan grew up in the mid-west in the 70’s and 80’s and enjoyed most of his free time around water and nature. There were many questions which arose in his mind which could not be answered by conventional teachings and saw no separation between the laws of nature and the laws of physics.

He went on to graduate from Naval Nuclear Power program in the mid 90’s and began a career in industrial machine design and integration which he continues today. He has specialized in machine and company start ups involving customized equipment and process analysis and control. In the last 20 years he has designed, built, and tuned hundreds of large-scale machines serving the automotive & performance, agriculture, steel, aeronautics & aerospace industries.

In 2007 he began evaluating water for use as a supplementary efficiency improver in thermal processes in which he began designing and building water machines. During development over the next 5 years, he observed remarkable properties and behaviors within water while
analyzing it. The realization from his observations led him to shift his focus into biological functions, with water always being the primary regulator of electricity, which he recognizes as the fundamental ingredient to all matter and life.

He helped start Natural Action Tech in 2010 and became the CEO and owner in 2018 and Founded the American Water Trust in 2020. Both Organizations work on improving water in the micro and macro perspectives, in hopes to bring respect to the water planet we live on, and
the water bodies we live in.

Natural Action website: https://naturalaction.com/
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3h 3min
January 20, 2023 Danny Vega | The Ins and Outs of Unschooling and Non Traditional Parenting
Danny Vega | Unschooling & Nontraditional Parenting
Danny Vega (Unschooling educator) joins Matthew Coffman on Integrative Thoughts to discuss what unschooling means in practice. What unschooling means in practice.
Listen:
Apple: https://podcasts.apple.com/us/podcast/danny-vega-the-ins-and-outs-of-unschooling/id1657855605?i=1000595587180&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/danny-vega-the-ins-and-outs-of-unschooling-and-non-traditional-parenting
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Unschooling educator: https://www.integrativethoughts.com/
Key takeaways:
- What unschooling means in practice.
- Non-traditional parenting rhythms.
- Learning without rigid curricula.
- Community and socialization myths.
- Practical first steps for families.
FAQ:
Q: Who is Danny Vega?
A: Danny Vega discusses strength, lifestyle, and non-traditional education/parenting.
Q: Is unschooling legal?
A: Rules vary by location—families should check local education laws.
Q: Is this medical advice?
A: No. Educational parenting discussion only.
Chapters (published audio, +234s intro offset):
3:54 What unschooling means in practice
21:28 Non-traditional parenting rhythms
39:02 Learning without rigid curricula
56:36 Community and socialization myths
1:14:10 Practical first steps for families
Educational only—not medical advice.
...more
1h 32min
January 13, 2023 Dr Bill Rawls MD | Natural Remedies For Lyme Disease
Dr Bill Rawls MD | Natural Remedies for Lyme
Dr Bill Rawls MD (Vital Plan / Lyme educator) joins Matthew Coffman on Integrative Thoughts to discuss lyme complexity and chronic patterns. Lyme complexity and chronic patterns.
Listen:
Apple: https://podcasts.apple.com/us/podcast/dr-bill-rawls-md-natural-remedies-for-lyme-disease/id1657855605?i=1000594168735&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/dr-bill-rawls-md-natural-remedies-for-lyme-disease
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Vital Plan / Lyme educator: https://www.vitalplan.com/
Key takeaways:
- Lyme complexity and chronic patterns.
- Herbal and natural support framing.
- Immune resilience education.
- Lifestyle factors in recovery narratives.
- Working with clinicians.
FAQ:
Q: Who is Dr Bill Rawls?
A: Dr Bill Rawls, MD, is known for Lyme and herbal education, including Vital Plan resources.
Q: Can herbs replace antibiotics?
A: This episode does not prescribe care—discuss options with a licensed clinician.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +210s intro offset):
3:30 Lyme complexity and chronic patterns
30:10 Herbal and natural support framing
56:50 Immune resilience education
1:23:30 Lifestyle factors in recovery narratives
1:50:10 Working with clinicians
Educational only—not medical advice.
...more
2h 17min
January 06, 2023 Alyssa Bedard | Why You Should Consider a Natural Birth, Doula vs. Midwife, Birthing Centers, Delayed Cord Clamping, and Prenatal Nutrition!
Alyssa Bedard | Natural Birth Doula vs Midwife
Alyssa Bedard (Birth / doula educator) joins Matthew Coffman on Integrative Thoughts to discuss natural birth decision frameworks. Natural birth decision frameworks.
Listen:
Apple: https://podcasts.apple.com/us/podcast/alyssa-bedard-why-you-should-consider-a-natural/id1657855605?i=1000592806199&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/alyssa-bedard-why-you-should-consider-a-natural-birth-doula-vs-midwife-birthing-centers-more
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Birth / doula educator: https://www.integrativethoughts.com/
Key takeaways:
- Natural birth decision frameworks.
- Doula vs midwife roles.
- Birthing centers vs hospital.
- Delayed cord clamping and related topics.
- Advocacy tips for parents.
FAQ:
Q: Who is Alyssa Bedard?
A: Alyssa Bedard educates on natural birth and perinatal support roles.
Q: Doula or midwife?
A: Doulas support; midwives provide clinical care—roles differ by training and law.
Q: Is this medical advice?
A: No. Educational only—follow your perinatal care team.
Chapters (published audio, +173s intro offset):
2:53 Natural birth decision frameworks
22:47 Doula vs midwife roles
42:41 Birthing centers vs hospital
1:02:35 Delayed cord clamping and related topics
1:22:29 Advocacy tips for parents
Educational only—not medical advice.
...more
1h 43min
December 30, 2022 Philipp Samor von Holtzendorff-Fehling | The Future of Quantum Healing With the Founder of Leela Q
Philipp Samor von Holtzendorff-Fehling | Quantum Healing & Leela Q
Philipp Samor von Holtzendorff-Fehling (Leela Quantum Tech) joins Matthew Coffman on Integrative Thoughts to discuss quantum healing product category overview. Quantum healing product category overview.
Listen:
Apple: https://podcasts.apple.com/us/podcast/philipp-samor-von-holtzendorff-fehling-the-future/id1657855605?i=1000591656430&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/philipp-samor-von-holtzendorff-fehling-the-future-of-quantum-healing-with-the-founder-of-leela-q
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Leela Quantum Tech: https://leelaq.com/
Key takeaways:
- Quantum healing product category overview.
- Leela Quantum Tech origin story.
- How users describe experiences.
- Skepticism and evaluation tips.
- Where this fits in a broader wellness stack.
FAQ:
Q: Who is Philipp Samor?
A: Philipp Samor von Holtzendorff-Fehling is founder of Leela Quantum Tech.
Q: What is Leela Q?
A: Leela Quantum Tech offers quantum-information wellness products; this episode is educational.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +180s intro offset):
3:00 Quantum healing product category overview
20:33 Leela Quantum Tech origin story
38:06 How users describe experiences
55:39 Skepticism and evaluation tips
1:13:12 Where this fits in a broader wellness stack
Educational only—not medical advice.
...more
1h 31min
December 23, 2022 Jose Alejandro | The Integrated Masculine, Therapy, Plant Medicines, Breathwork, and Rite of Passage!
Jose Alejandro | Integrated Masculine & Plant Medicines
Jose Alejandro (Integrated Masculine) joins Matthew Coffman on Integrative Thoughts to discuss integrated masculine frameworks. Integrated masculine frameworks.
Listen:
Apple: https://podcasts.apple.com/us/podcast/jose-alejandro-the-integrated-masculine-therapy-plant/id1657855605?i=1000591069648&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/jose-alejandro-the-integrated-masculine-therapy-plant-medicines-breathwork-and-rite-of-passage
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Integrated Masculine: https://www.integrativethoughts.com/
Key takeaways:
- Integrated masculine frameworks.
- Therapy and emotional literacy.
- Plant medicines in men's work.
- Breathwork practices.
- Rites of passage design.
FAQ:
Q: Who is Jose Alejandro?
A: Jose Alejandro works with masculine integration, therapy themes, and transformational practices.
Q: What is a rite of passage?
A: Structured initiatory experiences marking life transitions—discussed educationally here.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +176s intro offset):
2:56 Integrated masculine frameworks
25:07 Therapy and emotional literacy
47:18 Plant medicines in men's work
1:09:29 Breathwork practices
1:31:40 Rites of passage design
Educational only—not medical advice.
...more
1h 54min

FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

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