Integrative Thoughts

By Matthew Coffman

This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, far

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4.6

99 ratings

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FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

Integrative Thoughts episodes:

December 16, 2022 Todd Shipman | Modern Kambo a Conversation Between Two Practitioners
Todd Shipman | Modern Kambo Practitioners
Todd Shipman (Modern Kambo) joins Matthew Coffman on Integrative Thoughts to discuss modern kambo practitioner landscape. Modern Kambo practitioner landscape.
Listen:
Apple: https://podcasts.apple.com/us/podcast/todd-shipman-modern-kambo-a-conversation-between/id1657855605?i=1000590343215&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/todd-shipman-modern-kambo-a-conversation-between-two-practitioners
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Modern Kambo: https://www.integrativethoughts.com/
Key takeaways:
- Modern Kambo practitioner landscape.
- Safety and screening culture.
- Ceremony logistics.
- Integration after Kambo.
- Ethical practitioner standards.
FAQ:
Q: Who is Todd Shipman?
A: Todd Shipman is a Kambo practitioner discussing modern ceremony culture.
Q: Is Kambo safe for everyone?
A: No—contraindications exist; never self-administer; work with trained facilitators and clinicians.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +174s intro offset):
2:54 Modern Kambo practitioner landscape
41:48 Safety and screening culture
1:20:42 Ceremony logistics
1:59:36 Integration after Kambo
2:38:30 Ethical practitioner standards
Educational only—not medical advice.
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3h 18min
December 09, 2022 Carly Bergman | Escaping Veganism and Shifting Towards a More Regenerative Mindset
Carly Bergman | Escaping Veganism Regenerative Mindset
Carly Bergman (Regenerative living educator) joins Matthew Coffman on Integrative Thoughts to discuss why some leave veganism. Why some leave veganism.
Listen:
Apple: https://podcasts.apple.com/us/podcast/carly-bergman-escaping-veganism-and-shifting-towards/id1657855605?i=1000589514199&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/carly-bergman-escaping-veganism-and-shifting-towards-a-more-regenerative-mindset
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Regenerative living educator: https://www.integrativethoughts.com/
Key takeaways:
- Why some leave veganism.
- Regenerative agriculture mindset.
- Animal foods and personal experiments.
- Identity shifts around diet.
- Practical transition tips.
FAQ:
Q: Who is Carly Bergman?
A: Carly Bergman discusses regenerative living and personal diet transitions.
Q: Is veganism unhealthy?
A: Individuals differ; this episode shares one educational narrative, not a universal rule.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +252s intro offset):
4:12 Why some leave veganism
31:49 Regenerative agriculture mindset
59:26 Animal foods and personal experiments
1:27:03 Identity shifts around diet
1:54:40 Practical transition tips
Educational only—not medical advice.
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2h 23min
December 02, 2022 Cole Coffman | Navigating Love Through Crisis, Lyme Disease, Mold Toxicity, Cavitations, Breast Implant Illness, and More!
Cole Coffman | Love Through Lyme Mold Crisis
Cole Coffman (Integrative Thoughts / Quantum coaching) joins Matthew Coffman on Integrative Thoughts to discuss partnership during chronic illness. Partnership during chronic illness.
Listen:
Apple: https://podcasts.apple.com/us/podcast/cole-coffman-navigating-love-through-crisis-lyme-disease/id1657855605?i=1000588622481&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/cole-coffman-navigating-love-through-crisis-lyme-disease-mold-toxicity-cavitations-breast-impl
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Integrative Thoughts / Quantum coaching: https://www.integrativethoughts.com/
Key takeaways:
- Partnership during chronic illness.
- Lyme and mold as relationship stressors.
- Cavitations and dental intersections.
- Breast implant illness conversation.
- Repairing connection under stress.
FAQ:
Q: Who is Cole Coffman?
A: Cole Coffman co-hosts lived-experience conversations on mineral balancing and healing journeys.
Q: What crises are covered?
A: Lyme, mold toxicity, cavitations, and breast implant illness as relationship stressors.
Q: Is this medical advice?
A: No. Educational lived experience only.
Chapters (published audio, +173s intro offset):
2:53 Partnership during chronic illness
28:40 Lyme and mold as relationship stressors
54:27 Cavitations and dental intersections
1:20:14 Breast implant illness conversation
1:46:01 Repairing connection under stress
Educational only—not medical advice.
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2h 12min
June 28, 2020 Breaking Down Digestion With the Bioptimizers Matt Gallant and Wade Lightheart
Matt Gallant & Wade Lightheart | BiOptimizers Digestion Deep Dive
Matt Gallant & Wade Lightheart (BiOptimizers) joins Matthew Coffman on Integrative Thoughts to discuss digestion fundamentals listeners miss. Digestion fundamentals listeners miss.
Listen:
Apple: https://podcasts.apple.com/us/podcast/breaking-down-digestion-with-the-bioptimizers-matt/id1657855605?i=1000588622366&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/breaking-down-digestion-with-the-bioptimizers-matt-gallant-and-wade-lightheart
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
BiOptimizers: https://bioptimizers.com/
Key takeaways:
- Digestion fundamentals listeners miss.
- Enzymes and stomach acid education.
- Gut repair framing.
- Supplement stacking philosophies.
- Practical meal timing tips.
FAQ:
Q: Who are Matt and Wade?
A: Matt Gallant and Wade Lightheart co-founded BiOptimizers and educate on digestion and performance nutrition.
Q: What is BiOptimizers?
A: A supplement company focused on digestion, sleep, and performance products.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +250s intro offset):
4:10 Digestion fundamentals listeners miss
22:13 Enzymes and stomach acid education
40:16 Gut repair framing
58:19 Supplement stacking philosophies
1:16:22 Practical meal timing tips
Educational only—not medical advice.
...more
1h 35min
June 12, 2020 Red Light Rising with Bryan Gohl
Bryan Gohl | Red Light Rising Photobiomodulation
Bryan Gohl (Red Light Rising) joins Matthew Coffman on Integrative Thoughts to discuss red light / near-infrared basics. Red light / near-infrared basics.
Listen:
Apple: https://podcasts.apple.com/us/podcast/red-light-rising-with-bryan-gohl/id1657855605?i=1000588622532&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/red-light-rising-with-bryan-gohl
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Red Light Rising: https://redlightrising.co.uk/
Key takeaways:
- Red light / near-infrared basics.
- Device design differences.
- Dosing and distance heuristics.
- Skin and recovery use cases.
- How to evaluate panels.
FAQ:
Q: Who is Bryan Gohl?
A: Bryan Gohl is associated with Red Light Rising red light therapy devices.
Q: Does red light therapy work?
A: Evidence varies by indication; this episode is educational device/practice framing.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +250s intro offset):
4:10 Red light / near-infrared basics
17:48 Device design differences
31:26 Dosing and distance heuristics
45:04 Skin and recovery use cases
58:42 How to evaluate panels
Educational only—not medical advice.
...more
1h 13min
May 19, 2020 Becoming a QuaranQueen with Cole Coffman
Cole Coffman | Becoming a QuaranQueen
Cole Coffman (Integrative Thoughts) joins Matthew Coffman on Integrative Thoughts to discuss pandemic-era home rituals. Pandemic-era home rituals.
Listen:
Apple: https://podcasts.apple.com/us/podcast/becoming-a-quaranqueen-with-cole-coffman/id1657855605?i=1000588622567&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/becoming-a-quaranqueen-with-cole-coffman
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Integrative Thoughts: https://www.integrativethoughts.com/
Key takeaways:
- Pandemic-era home rituals.
- Feminine resilience framing.
- Daily practice under constraint.
- Relationship to space and beauty.
- Lessons that still apply.
FAQ:
Q: What is QuaranQueen?
A: A playful title for cultivating sovereignty and ritual at home during quarantine.
Q: Who is Cole Coffman?
A: Cole Coffman shares integrative lifestyle and healing-journey perspectives.
Q: Is this medical advice?
A: No. Educational lifestyle conversation.
Chapters (published audio, +250s intro offset):
4:10 Pandemic-era home rituals
15:42 Feminine resilience framing
27:14 Daily practice under constraint
38:46 Relationship to space and beauty
50:18 Lessons that still apply
Educational only—not medical advice.
...more
1h 2min
May 15, 2020 Taurus Season Energy 2020
Gretchen / astrology segment | Taurus Season Energy 2020
Gretchen / astrology segment (Integrative Thoughts) joins Matthew Coffman on Integrative Thoughts to discuss taurus season archetypes. Taurus season archetypes.
Listen:
Apple: https://podcasts.apple.com/us/podcast/taurus-season-energy-2020/id1657855605?i=1000588622216&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/taurus-season-energy-2020
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Integrative Thoughts: https://www.integrativethoughts.com/
Key takeaways:
- Taurus season archetypes.
- Embodiment and sensory grounding.
- Values and resource themes.
- Seasonal ritual ideas.
- How to use astrology as reflection.
FAQ:
Q: What is this episode?
A: A seasonal astrology energy conversation for Taurus season 2020.
Q: Is astrology science?
A: Presented as reflective symbolism, not predictive science or medical advice.
Q: Is this medical advice?
A: No. Educational/reflective only.
Chapters (published audio, +250s intro offset):
4:10 Taurus season archetypes
9:10 Embodiment and sensory grounding
14:10 Values and resource themes
28:10 Seasonal ritual ideas
36:10 How to use astrology as reflection
Educational only—not medical advice.
...more
19min
May 02, 2020 Transforming Your Home Into a Sacred Space with Georgia Marcantoni
Georgia Marcantoni | Home as Sacred Space
Georgia Marcantoni (Sacred space educator) joins Matthew Coffman on Integrative Thoughts to discuss what makes a space feel sacred. What makes a space feel sacred.
Listen:
Apple: https://podcasts.apple.com/us/podcast/transforming-your-home-into-a-sacred-space-with/id1657855605?i=1000588622607&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/transforming-your-home-into-a-sacred-space-with-georgia-marcantoni
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Sacred space educator: https://www.integrativethoughts.com/
Key takeaways:
- What makes a space feel sacred.
- Clearing and intention practices.
- Design and sensory cues.
- Daily micro-rituals at home.
- Family-friendly approaches.
FAQ:
Q: Who is Georgia Marcantoni?
A: Georgia Marcantoni educates on creating sacred, intentional home environments.
Q: Do I need special tools?
A: Many practices use intention and simple sensory design—tools are optional.
Q: Is this medical advice?
A: No. Educational lifestyle content.
Chapters (published audio, +250s intro offset):
4:10 What makes a space feel sacred
18:54 Clearing and intention practices
33:38 Design and sensory cues
48:22 Daily micro-rituals at home
1:03:06 Family-friendly approaches
Educational only—not medical advice.
...more
1h 18min
April 23, 2020 The Importance of Keeping a Practice During the Pandemic with Annette Scott
Annette Scott | Keeping a Practice in Pandemic
Annette Scott (Practice / embodiment educator) joins Matthew Coffman on Integrative Thoughts to discuss why practice matters under stress. Why practice matters under stress.
Listen:
Apple: https://podcasts.apple.com/us/podcast/the-importance-of-keeping-a-practice/id1657855605?i=1000588622442&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/the-importance-of-keeping-a-practice-during-the-pandemic-with-annette-scott
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Practice / embodiment educator: https://www.integrativethoughts.com/
Key takeaways:
- Why practice matters under stress.
- Short sustainable routines.
- Nervous system regulation ideas.
- Community vs solo practice.
- Lessons for ongoing uncertainty.
FAQ:
Q: Who is Annette Scott?
A: Annette Scott discusses embodied practice and consistency during stressful times.
Q: What kind of practice?
A: Personal ritual/movement/meditation-style practice—not a medical protocol.
Q: Is this medical advice?
A: No. Educational only.
Chapters (published audio, +250s intro offset):
4:10 Why practice matters under stress
16:40 Short sustainable routines
29:10 Nervous system regulation ideas
41:40 Community vs solo practice
54:10 Lessons for ongoing uncertainty
Educational only—not medical advice.
...more
1h 7min
April 16, 2020 The Reality Revolution with Brian Scott
Brian Scott is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also anartist. He has studied and worked on consciousness expansion for over 20 years. His primary goal is find that spark to unleash your greatest potential. He is the creator of the AURA technique and the 77 steps to success.

Brian created the Advanced Success Institute to gather the best experts in a variety of areas to help people overcome obstacles, unlock abundance, improve their health and improve their relationships. ASI gathers advanced technologies using meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking.

Recognizing its influence as leading success coaches, the Advanced Success Institute strives to use its various platforms and reach for the public good. The Company’s commitment can be seen in many different forms, including community outreach and support, and the support of multiple charities working toward the movement of the entire planet towards peace and love, finding that spark of hope and love in each one of us.

Get in contact with Brian:

Website: http://www.therealityrevolution.com/

Instagram: @the_reality_revolution

Youtube: https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw

...more
47min

FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

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