Integrative Thoughts

By Matthew Coffman

This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, far

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4.6

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FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

Integrative Thoughts episodes:

September 22, 2023 Cole Coffman | How Mineral Balancing Makes Couples Connect Deeper, Releasing Societal Timelines, and Cole’s New Quantum Coaching Offering
Cole Coffman | Mineral Balancing Couples
Cole Coffman (Quantum coaching / Integrative Thoughts family) joins Matthew Coffman on Integrative Thoughts to discuss mineral balancing for couples, releasing societal timelines, and quantum coaching. Mineral balancing is framed as improving emotional bandwidth in relationships.
Listen:
Apple: https://podcasts.apple.com/us/podcast/cole-coffman-how-mineral-balancing-makes-couples-connect/id1657855605?i=1000628786158&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/cole-coffman-how-mineral-balancing-makes-couples-connected-deeper-releasing-timelines-and-more
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Integrative Thoughts: https://www.integrativethoughts.com/
Key takeaways:
- Mineral balancing is framed as improving emotional bandwidth in relationships.
- Societal timelines (career/family scripts) are questioned as stress drivers.
- Quantum coaching is introduced as Cole’s complementary offering.
- Sibling/partner dynamic with Matthew adds lived-context storytelling.
- Educational only—not medical or therapy advice.
FAQ:
Q: Who is Cole Coffman?
A: Cole Coffman is a coach associated with the Integrative Thoughts community, focusing on quantum coaching and relational mineral-balancing themes.
Q: How does mineral balancing relate to couples?
A: The episode discusses how improved mineral/energy status can support emotional regulation and deeper connection—educationally, not as couples therapy.
Q: Is this medical advice?
A: No. Educational only. Seek licensed clinicians for medical or mental-health care.
Chapters (published audio, +250s intro offset):
4:10 Introduction and background
25:46 Core concepts
47:22 Deep dive
1:08:58 Practical application
1:30:34 Integration and resources
1:52:10 Closing
Educational only—not medical advice.
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2h 10min
September 15, 2023 Matthew ”Whiz” Buckley | No Fallen Heroes : Healing Veterans from PTSD with Ibogaine and 5-MeO-DMT
Matthew “Whiz” Buckley | Ibogaine PTSD Veterans
Matthew “Whiz” Buckley (No Fallen Heroes Foundation) joins Matthew Coffman on Integrative Thoughts to discuss ibogaine, 5-MeO-DMT, and healing veterans from PTSD. Veteran transition and trauma gaps motivate the No Fallen Heroes mission.
Listen:
Apple: https://podcasts.apple.com/us/podcast/matthew-whiz-buckley-no-fallen-heroes-healing-veterans/id1657855605?i=1000627957150&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/matthew-whiz-buckley-no-fallen-heroes-healing-veterans-from-ptsd-with-ibogaine-and-5-meo-dmt
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
No Fallen Heroes: https://nofallenheroes.org/
Key takeaways:
- Veteran transition and trauma gaps motivate the No Fallen Heroes mission.
- Ibogaine and 5-MeO-DMT experiences are described personally with integration emphasis.
- Forgiveness, identity shift, and language change appear as post-medicine themes.
- Legalization/policy and safer access are advocacy goals—not DIY instructions.
- Educational only—not medical or legal advice.
FAQ:
Q: Who is Matthew Whiz Buckley?
A: Matthew “Whiz” Buckley is a veteran advocate associated with the No Fallen Heroes Foundation focused on psychedelic-assisted paths for PTSD.
Q: What is No Fallen Heroes?
A: A foundation working to help veterans access carefully facilitated ibogaine/5-MeO-DMT programs where legal—discussed educationally here.
Q: Is this medical advice?
A: No. Educational only. These substances are illegal in many places and medically risky without clinical oversight.
Chapters (published audio, +250s intro offset):
4:10 Introduction and Background
7:10 The Military Experience and Transitioning
13:10 The Impact of Trauma
21:40 The Need for Better Support for Veterans
27:10 The Challenges of Seeking Help
32:10 The Role of Psychedelic Medicines
40:10 Personal Experience with Ibogaine
49:03 Introduction to Psychedelic Experiences
49:33 Preparing for the Journey
50:27 The 5-MeO DMT Journey
51:23 The Experience of Infinity
52:21 The Reentry and Integration
Educational only—not medical advice.
...more
1h 35min
September 08, 2023 Dr. John Lieurance | Kambo as a Potential Effective Adjunct Therapy for Chronic Disease, New Brain Discoveries in the Locus Coeruleus Called the ”Blue Spot” and Increased Absorption of Supplementation
Dr John Lieurance | Kambo Blue Spot Absorption
Dr John Lieurance (Advanced Rejuvenation / MitoZen) joins Matthew Coffman on Integrative Thoughts to discuss Kambo as adjunct therapy framing, locus coeruleus “blue spot,” and supplement absorption. Kambo is discussed as a peptide-rich secretion with intense autonomic effects.
Listen:
Apple: https://podcasts.apple.com/us/podcast/dr-john-lieurance-kambo-as-a-potential-effective/id1657855605?i=1000627161245&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/dr-john-lieurance-kambo-as-a-potential-effective-adjunct-therapy-for-chronic-disease-and-more
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
MitoZen: https://mitozen.com/
Key takeaways:
- Kambo is discussed as a peptide-rich secretion with intense autonomic effects.
- Locus coeruleus (“blue spot”) neuroscience is linked to stress/arousal systems.
- Absorption strategies for supplements are a practical through-line.
- Chronic disease framing is exploratory—not a claim of cure.
- Educational only—not medical advice.
FAQ:
Q: Who is Dr John Lieurance?
A: Dr John Lieurance is a clinician associated with Advanced Rejuvenation and MitoZen, focusing on regenerative and integrative modalities.
Q: What is the “blue spot”?
A: A common name for the locus coeruleus, a brainstem noradrenaline center discussed in this episode in an educational neuroscience context.
Q: Is this medical advice?
A: No. Educational only. Kambo and related therapies require qualified oversight.
Chapters (published audio, +250s intro offset):
4:10 Introduction and background
12:57 Core concepts
21:44 Deep dive
30:31 Practical application
39:18 Integration and resources
48:05 Closing
Educational only—not medical advice.
...more
53min
September 01, 2023 Robby Besner PSc.D | Capturing the Healing Essence of Nature with Therasage’s Portable Full Spectrum Infrared Red Sauna
Robby Besner PSc.D | Therasage Infrared Sauna Healing
Robby Besner PSc.D (Therasage) joins Matthew Coffman on Integrative Thoughts to discuss full-spectrum infrared sauna fundamentals. Full-spectrum infrared sauna fundamentals.
Listen:
Apple: https://podcasts.apple.com/us/podcast/robby-besner-psc-d-capturing-the-healing-essence/id1657855605?i=1000626418249&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/robby-besner-psc-d-capturing-the-healing-essence-of-nature-with-therasage-s-portable-full-spectrum
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Therasage: https://www.therasage.com/
Key takeaways:
- Full-spectrum infrared sauna fundamentals.
- Portable Therasage design and use cases.
- Lyme journey that sparked Therasage.
- Heat therapy and detox support framing.
- Practical at-home sauna protocols.
FAQ:
Q: Who is Robby Besner?
A: Robby Besner, PSc.D, is Chief Science Officer and co-founder of Therasage, focused on infrared healing devices.
Q: What is Therasage?
A: Therasage makes portable full-spectrum infrared sauna and related wellness products discussed educationally in this episode.
Q: Is this medical advice?
A: No. Educational only. Sauna and heat therapies have contraindications—consult a qualified clinician.
Chapters (published audio, +312s intro offset):
5:12 Full-spectrum infrared sauna fundamentals
24:47 Portable Therasage design and use cases
44:22 Lyme journey that sparked Therasage
1:03:57 Heat therapy and detox support framing
1:23:32 Practical at-home sauna protocols
Educational only—not medical advice.
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1h 44min
August 25, 2023 Dr Grace Liu PharmD | Are Oxalate Sensitivities Just a Sign of Gut Dysfunction?
Dr Grace Liu PharmD | Oxalate Sensitivity & Gut Dysfunction
Dr Grace Liu PharmD (The Gut Institute) joins Matthew Coffman on Integrative Thoughts to discuss what oxalate sensitivity can signal. What oxalate sensitivity can signal.
Listen:
Apple: https://podcasts.apple.com/us/podcast/dr-grace-liu-pharmd-are-oxalate-sensitivities-just/id1657855605?i=1000625633722&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/dr-grace-liu-pharmd-are-oxalate-sensitivities-just-a-sign-of-gut-dysfunction
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
The Gut Institute: https://thegutinstitute.com/
Key takeaways:
- What oxalate sensitivity can signal.
- Gut barrier and microbiome context.
- Dietary oxalate vs root dysfunction.
- Testing and clinical pattern recognition.
- Practical gut-repair framing.
FAQ:
Q: Who is Dr Grace Liu?
A: Dr Grace Liu, PharmD, founded The Gut Institute and focuses on microbiome and gut-centered clinical education.
Q: Are oxalate issues only about food?
A: This episode frames oxalate sensitivity as often reflecting broader gut dysfunction rather than food alone.
Q: Is this medical advice?
A: No. Educational only—work with a qualified clinician for testing and care.
Chapters (published audio, +351s intro offset):
5:51 What oxalate sensitivity can signal
25:08 Gut barrier and microbiome context
44:25 Dietary oxalate vs root dysfunction
1:03:42 Testing and clinical pattern recognition
1:22:59 Practical gut-repair framing
Educational only—not medical advice.
...more
1h 43min
August 18, 2023David Milburn | Mold Mitigation Strategies Part 3 : Playing Offense with Polar Ionization Technology from Hypoallergenic Air
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw

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Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com

Guest: David Milburn

David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC. At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges.

Use Code ITP for 10% off of Hypo Air products

https://hypoair.com/
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1h 38min
August 11, 2023Jason Earle | Mold Mitigation Strategies Part 2 : Mold Test Kits Reimagined with Got Mold?
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw

Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough

Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15

Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f

Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
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Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
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Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com

Guest: Jason Earle

Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit.

The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.

Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.

Website:
https://www.gotmold.com/

Instagram : @gotmold
...more
1h 56min
August 04, 2023Andrew Melrose | Mold Mitigation Strategies Part 1 : Why You Should Hire an Online Consultant and Become Educated Before Having an Inspector Arrive
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw

Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough

Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15

Therasage: Use Code Coffman10 for 10% off
https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f

Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
https://nootopia.com/

Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough

Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com

Guest: Andrew Melrose

Andrew Melrose has a passion for health, spirit, soul and body. However 5 years ago he discovered the importance of our environment on our overall health. He is an indoor environmental health consultant who helps coach people who specifically go through mold issues in their home and the potentially toxic effects. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands-on experience and trained eye to help people virtually across the country. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful, confusing or a "money pit."

You can find him on Instagram @moldauthoritylive where he has hours of free content to learn about technical and practical info about mold, indoor air quality and home health. On his page you can also find discounts for healthy home products, his 1-on-1 consultation options (Link Here), and other great resources with many more on the way, so stay tuned.”

Here is the link to some of those products and resources: https://linktr.ee/Moldauthoritylive
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1h 55min
July 28, 2023 Dr Paniz Jasbi PhD | How to Detect Early Stage Disease From the Comfort of Your Own Home With Metabolomics
Dr Paniz Jasbi PhD | At-Home Metabolomics Early Detection
Dr Paniz Jasbi PhD (TherioMe) joins Matthew Coffman on Integrative Thoughts to discuss metabolomics basics for listeners. Metabolomics basics for listeners.
Listen:
Apple: https://podcasts.apple.com/us/podcast/dr-paniz-jasbi-phd-how-to-detect-early-stage-disease/id1657855605?i=1000622623417&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/dr-paniz-jasbi-phd-how-to-detect-early-stage-disease-from-the-comfort-of-your-own-home
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
TherioMe: https://therio.me/
Key takeaways:
- Metabolomics basics for listeners.
- Early-stage disease pattern detection.
- TherioMe at-home testing workflow.
- How metabolites complement other labs.
- Practical use cases and limits.
FAQ:
Q: Who is Dr Paniz Jasbi?
A: Dr Paniz Jasbi, PhD, works in metabolomics and is associated with TherioMe at-home metabolic testing.
Q: What is metabolomics?
A: The study of small-molecule metabolites that reflect real-time biochemistry—discussed here for early pattern detection.
Q: Is this medical advice?
A: No. Educational only. Testing should be interpreted with qualified clinicians.
Chapters (published audio, +289s intro offset):
4:49 Metabolomics basics for listeners
18:01 Early-stage disease pattern detection
31:13 TherioMe at-home testing workflow
44:25 How metabolites complement other labs
57:37 Practical use cases and limits
Educational only—not medical advice.
...more
1h 11min
July 21, 2023 Seed Oil Scout | How to Find Seed Oil Free Restaurants in Your Area
Seed Oil Scout | Find Seed-Oil-Free Restaurants
Seed Oil Scout (Seed Oil Scout) joins Matthew Coffman on Integrative Thoughts to discuss why some avoid industrial seed oils. Why some avoid industrial seed oils.
Listen:
Apple: https://podcasts.apple.com/us/podcast/seed-oil-scout-how-to-find-seed-oil-free-restaurants/id1657855605?i=1000621847721&uo=4
Spotify: https://open.spotify.com/show/4CXlbTQBETbxYTLPsgCJ9b
Show notes: https://www.integrativethoughts.com/post/seed-oil-scout-how-to-find-seed-oil-free-restaurants-in-your-area
Work With Me:
HTMA consult: https://www.integrativethoughts.com/category/all-products
Site: https://www.integrativethoughts.com/
Instagram @integrativematt: https://www.instagram.com/integrativematt/
Fullscript (20% off signup): https://us.fullscript.com/s/integrativethoughts/shop
Guest:
Seed Oil Scout: https://www.seedoilscout.com/
Key takeaways:
- Why some avoid industrial seed oils.
- How Seed Oil Scout maps restaurants.
- Reading menus and asking kitchens.
- Travel and local dining tactics.
- Community-sourced restaurant data.
FAQ:
Q: What is Seed Oil Scout?
A: Seed Oil Scout is a tool/community helping people find restaurants that cook without industrial seed oils.
Q: Why avoid seed oils?
A: Guests discuss oxidation and metabolic concerns educationally—not as universal medical dogma.
Q: Is this medical advice?
A: No. Educational dietary discussion only.
Chapters (published audio, +303s intro offset):
5:03 Why some avoid industrial seed oils
16:35 How Seed Oil Scout maps restaurants
28:07 Reading menus and asking kitchens
39:39 Travel and local dining tactics
51:11 Community-sourced restaurant data
Educational only—not medical advice.
...more
1h 3min

FAQs about Integrative Thoughts:

How many episodes does Integrative Thoughts have?

The podcast currently has 176 episodes available.

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