In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick get real about the dangers of “patchwork” solutions—those quick fixes we use to mask pain or problems instead of getting to the root cause. Using Nicole’s own experience with pregnancy pain and arnica as a jumping-off point, they dive into how this mindset shows up in health, relationships, business, and even parenting. The conversation challenges the cultural obsession with “fast, cheap, and easy,” and inspires listeners to choose deep, proactive problem-solving over surface-level band-aids.

#RootCauseHealing #StopThePatchwork #IntegrativeLiving #BeProactive #HolisticHealth #ValuesDrivenLife #MindBodyConnection #PersonalGrowth #IntegrativeYou #LiveLimitless

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

If you’re tired of quick fixes and want to be part of a community that’s committed to real, lasting transformation—join us inside the Integrative You Community. Connect with other visionary, values-driven leaders who are done being reactive and ready to get to the root cause—in health, life, and business. Click here to join the community!

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick get real about the rise of AI in health and life. They unpack how AI is transforming access to information—shifting us from fear-driven, biased narratives to a more balanced, empowering landscape. The duo dives into the power of asking better questions, the importance of critical thinking over information overload, and how AI can help us reclaim time, energy, and autonomy in our health journeys. Expect raw honesty, a few laughs, and practical wisdom for navigating the intersection of tech and wellbeing.

#IntegrativeYou #AIandWellness #TruthBombs #HealthRevolution #AskBetterQuestions #CriticalThinking #LimitlessLiving #WellnessPodcast #UnbiasedHealth #BiohackYourLife

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick tackle the hidden flaws of traditional education systems and how they stifle creativity, critical thinking, and individuality. They discuss the importance of unlearning outdated programming and reclaiming innovative thinking to unlock personal and professional success. The duo explores the rise of alternative schooling models, like homeschooling and experiential learning, as solutions to foster creativity and self-mastery. They also reflect on how societal programming, like the industrial-age schooling system, has impacted generations and why the future of learning lies in aligning education with individual passions and values. This episode is packed with actionable insights for parents, entrepreneurs, and anyone looking to break free from conventional systems and live a more inspired life.

#IntegrativeYouRadio #UnlearnToGrow #CriticalThinking #EducationRevolution #EntrepreneurMindset #MasterYourLife #InnovativeLearning #LimitlessLiving #SelfMastery #PersonalGrowth

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick take a deep dive into the transformative power of suffering and how it can be leveraged to create a life of alignment and fulfillment. They explore how past adversities often shape our passions but can also hold us back if we remain tethered to them. The discussion emphasizes the importance of recognizing when passion, rooted in suffering, has reached its limit and how to transition into a state of inspiration. Through relatable stories, practical insights, and thought-provoking reflections, they guide listeners on how to make decisions from a place of inspiration rather than desperation. This episode is a must-listen for anyone committed to personal growth, self-mastery, and creating a life that feels truly aligned with their higher self.

#IntegrativeYouRadio #VictimToVictor #InspiredLiving #PersonalGrowthJourney #AlignWithYourValues #OvercomeSuffering #PassionToInspiration #MindsetShift #TransformYourLife #SelfMastery

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Ready to align your life with inspiration instead of desperation? Join our Higher Self Community and take the first step toward creating a values-driven, limitless life. Our Values Determination Course (which is included in our community membership along with ALL of our courses and meditations) is the perfect companion to this episode, helping you gain clarity on your core values and make decisions that truly serve your higher self. Stop living in reaction and start living in alignment—click here to join the community and access the course!

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick dive deep into the frustrations many face when personal development efforts seem to plateau. They unpack the concept that true growth requires strengthening your "vessel"—a holistic integration of mind, body, and energy. The discussion highlights how focusing on one area in isolation limits potential and why aligning foundational aspects like health, environment, and mindset is critical to unlocking limitless potential. They also explore the importance of unlearning societal programming, asking better questions, and leveraging strategic personal development to create a life aligned with your values and vision. This episode is packed with actionable insights to help you break through stagnation and achieve a more integrated, fulfilling life.

#PersonalDevelopment #MindBodyEnergy #IntegrativeHealing #GrowthMindset #Unlearning #HolisticHealth #SelfMastery #LimitlessPotential #AlignWithValues #IntegrativeYouRadio

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole Rivera discusses the subjectivity of medicine and healthcare, breaking down the myths surrounding its foundation in science and research. She reveals how personal biases, emotions, and experiences of healthcare providers can influence diagnoses and outcomes. Dr. Nicole emphasizes the critical role of self-responsibility, belief systems, and proactive decision-making in shaping your health journey. Through real-life examples, including a transformative story of an infant’s kidney health journey, she illustrates how mindset, strategy, and alternative approaches can defy conventional medical expectations.

#IntegrativeMedicine #HealthEmpowerment #SelfHealing #MindBodyConnection #SubjectivityInMedicine #QuantumHealing #HolisticHealth #WellnessJourney #TakeControlOfYourHealth #BeliefSystemPower

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this episode of Integrative You Radio, Dr. Nicole Rivera dives into the concept of the Map of Consciousness, created by Dr. David Hawkins, and explores how our perceptions, shaped by past experiences, dictate our emotional states and outcomes. She shares personal stories, actionable insights, and raw truths about breaking free from old patterns, elevating consciousness, and mastering the art of living intentionally.

#ConsciousLiving #BreakFreeFromPatterns #ElevateYourMindset #MapOfConsciousness #PersonalGrowthJourney #EmpoweredLiving #SelfMastery #MindsetShift #LiveIntentionally #IntegrativeYouRadio

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this thought-provoking episode, Dr. Nicole Rivera explores the psychological connections behind physical symptoms, diving into the dynamics of parental influence and how our perceptions shape our lives. She challenges listeners to rethink the roles of the "villain" and the "silent" parent, uncovering deeper lessons about balance, personal growth, and reclaiming power. As Dr. Nicole shares her personal journey and observations, she invites you to re-examine the dynamics of your past, urging you to shift your focus from blame to empowerment and to harness your energy for creating the life you desire.

#MindBodyConnection #PersonalGrowthJourney #ReclaimYourPower #EmotionalHealing #ParentingDynamics #HigherSelf #SelfMastery #HealingJourney #ConfidenceBoost #TransformYourLife

3 Key Takeaways:

 Quotes: 

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

In this no-holds-barred episode of Integrative You Radio, Dr. Nicole breaks down the myth of modern medicine’s obsession with diagnosis. She challenges the mainstream approach of labeling symptoms for the sake of profit, rather than uncovering the root cause of illness. With over 30,000 new diagnostic codes recently added to the system, she questions whether this represents true progress—or just another layer of confusion and dependency designed to feed the pharmaceutical industry. Dr. Nicole urges listeners to ask deeper questions, understand the hierarchy of causes, and stop outsourcing their wellbeing to a system that thrives on chronic disease.

Drawing from her own motherhood journey, clinical expertise, and everyday examples, Dr. Nicole emphasizes the importance of embodied knowledge and self-trust. She encourages listeners to step into their power, learn how their bodies work, and know when to seek real, integrative support. This episode isn’t just a critique—it’s a call to action to become the CEO of your own health, build generational wisdom, and stop blindly accepting surface-level solutions.

#RootCauseMedicine #HealthSovereignty #FunctionalMedicine #HolisticHealth #IntegrativeWellness #MedicalFreedom #SelfHealing #BodyIntelligence #DiagnosisDebunked #EmpoweredHealth

What you’ll learn:    

 Quotes: 

“Diagnosis codes don’t solve problems—they create identities that fuel an industry."- Dr. Nicole

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call. https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.

Did you know that if you have diabetes, your risk of developing Raynaud’s and cardiovascular disease skyrockets? In this episode of Integrated You Radio, we break down the crucial connection between these three conditions and why managing one means keeping an eye on the others. Our expert guests reveal the hidden dangers, early warning signs, and actionable steps you can take to protect your long-term health.

From circulation issues to life-threatening complications, this trio of conditions is more interconnected than most realize. Whether you’re living with diabetes or want to safeguard yourself from future health risks, this episode offers must-know insights to take control of your well-being. Tune in now to learn how small lifestyle changes can make a big impact!

#IntegratedRadio #DiabetesAwareness #HeartHealth #Raynaud'sDisease #CardiovascularHealth #ChronicIllness #DiabetesManagement #BloodCirculation #HealthPodcast #PreventativeCare #WellnessTips #HealthyLiving #MedicalInsights #PodcastEpisode #StayInformed

What you’ll learn:    

 Quotes: 

"When you have diabetes, your blood vessels are already compromised, making conditions like Raynaud’s and cardiovascular disease more likely to follow."- Dr. Nicole

Find Integrative You Radio On:

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole 

We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call. https://www.integrativeyou.health/onboarding

Got questions? You can call or text us at 732-810-1084.