On today’s episode of the Becoming a Sleep Consultant podcast, I am joined by Allison Henderson, business coach and social media strategist who specializes in helping sleep consultants grow their client base both locally and online. She blends practical strategy with mindset and energetic growth practices, helping her clients build sustainable businesses and, for many, replace their corporate income.

As we wrap up 2025 and look ahead to 2026, we focused this conversation on goal setting and intention setting for service-based business owners. We talked about where to start when goals feel overwhelming, how to think about money without guilt, and why clarity and consistency matter more than chasing every strategy you see online.

This episode is especially relevant for sleep consultants who are wanting their goals to support both their income and their lifestyle. Alison shares practical ways to turn intentions into action, stay focused on what actually works, and tune out the noise that can lead to comparison and burnout.

If you’re heading into the new year thinking about how you want your business and your life to feel, you’re going to love this conversation!

Links: 
Website: https://www.allisonhendersoncoaching.com/
Instagram: https://www.instagram.com/allisonhenderson_coach

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry